5-Minute Watermelon Feta Salad: Light & Refreshing
Experience the refreshing burst of flavors with our Watermelon Feta Salad: Light & Refreshing. This quick and easy salad is perfect for summer picnics, barbecues, or a light lunch at home. Featuring juicy watermelon, creamy feta cheese, and fresh mint, this salad not only tantalizes your taste buds but also delivers a vibrant visual appeal. With its combination of sweet and savory notes, it promises to be a crowd-pleaser that’s both nutritious and satisfying. Plus, it’s fully customizable—add your favorite greens or nuts to elevate the dish further. Enjoy this guilt-free treat that’s packed with vitamins and ideal for warm weather!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 4
- Category: Salad
- Method: No Cooking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 cups cubed seedless watermelon
- ¾ cup crumbled feta cheese
- ¼ cup fresh mint leaves
- ½ cup arugula or baby spinach
- 1–2 tablespoons olive oil
- 1 tablespoon fresh lime juice
- Salt and black pepper to taste
Instructions
- Cut the watermelon into bite-sized chunks and place them in a mixing bowl.
- Sprinkle crumbled feta and chopped mint over the watermelon.
- In a small bowl, whisk together olive oil, lime juice, salt, and pepper until well combined.
- Drizzle the dressing over the salad and gently toss to combine without breaking up the ingredients.
- Serve immediately or chill for 15–30 minutes for enhanced flavor.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 140
- Sugar: 10g
- Sodium: 230mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 20mg