Decadently delicious, the 5-Star Almond Flour Zucchini Muffins Recipe is perfect for any occasion. These gluten-free, grain-free, and dairy-free muffins offer a delightful way to enjoy zucchini while satisfying your sweet cravings. Their light and fluffy texture makes them an ideal breakfast or snack, and everyone will rave about their unique flavor!
Why You’ll Love This Recipe
- Gluten-Free Delight: These muffins are made with almond flour, making them a great option for those avoiding gluten.
- Versatile Snack: Perfect for breakfast, a post-workout snack, or even dessert—these muffins fit any time of day!
- Easy to Make: With simple ingredients and straightforward instructions, this recipe is perfect for both novice and experienced bakers.
- Healthy Ingredients: Packed with zucchini and made without dairy or refined sugars, these muffins are a wholesome choice.
- Customizable: Feel free to add nuts or chocolate chips for extra flavor—make them your own!
Tools and Preparation
To make these delightful muffins, you’ll need some essential kitchen tools. Gathering everything in advance will streamline your baking process.
Essential Tools and Equipment
- Muffin tin
- Mixing bowls
- Whisk
- Dish towel
Importance of Each Tool
- Muffin tin: Ensures even baking and perfect muffin shape.
- Mixing bowls: Necessary for combining dry and wet ingredients seamlessly.
- Whisk: Helps blend ingredients smoothly, ensuring light and fluffy muffins.
- Dish towel: Useful for wringing out excess moisture from the zucchini.

Ingredients
To prepare the 5-Star Almond Flour Zucchini Muffins, you will need the following ingredients:
- 1 ½ cups grated zucchini (153 g before blotted dry) (excess water squeezed out with a dish towel)
- 2 ¼ cups (217 g) blanched almond flour
- ¼ cup (36 g) cornstarch or tapioca starch (optional – see recipe notes)
- 1 ½ teaspoons ground cinnamon
- 1 ½ teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 2 large eggs
- 1 egg yolk
- ½ cup (117 g) packed brown sugar (see recipe notes for substitutions)
- 2 tablespoons (28 g) vegetable or melted coconut oil
- 2 teaspoons vanilla extract
- (optional) turbinado coarse sugar (for sprinkling on top)
How to Make 5-Star Almond Flour Zucchini Muffins Recipe
Step 1: Preheat the Oven
Preheat your oven to 350°F. Line a muffin tin with paper cups and set it aside.
Step 2: Prepare the Zucchini
Place loosely packed grated zucchini in a clean dish towel. Wring out any excess moisture to ensure your muffins aren’t soggy.
Step 3: Combine Dry Ingredients
In a large bowl, whisk together:
* Almond flour
* Optional cornstarch
* Ground cinnamon
* Baking powder
* Baking soda
* Salt
Step 4: Mix Wet Ingredients
In a separate small bowl, whisk together:
* Eggs
* Egg yolk
* Brown sugar
* Oil
* Vanilla extract
Stir the wet mixture into the dry ingredients until combined. Gently fold in the prepared zucchini.
Step 5: Fill Muffin Tins
Divide the batter evenly into the prepared muffin tins, filling each cup about ¾ full. If desired, sprinkle turbinado sugar on top for added sweetness.
Step 6: Bake
Place the muffin tin on the middle rack of your preheated oven. Bake for 20-22 minutes or until golden brown. A toothpick inserted in the center should come out clean.
Enjoy your delicious 5-Star Almond Flour Zucchini Muffins, perfect for any time of day!
How to Serve 5-Star Almond Flour Zucchini Muffins Recipe
These delightful muffins are a versatile treat that can be enjoyed in various ways. Whether for breakfast, a snack, or even dessert, here are some serving suggestions to enhance your experience with the 5-Star Almond Flour Zucchini Muffins.
Pair with Fresh Fruit
- Fresh berries: Strawberries, blueberries, or raspberries add a burst of flavor and color.
- Sliced bananas: Complement the muffins with sweet banana slices for extra sweetness.
Enjoy with Nut Butter
- Almond butter: Spread almond butter on top for added protein and a nutty taste.
- Peanut butter: A classic choice that pairs beautifully with the muffins’ moist texture.
Serve with Yogurt
- Plain yogurt: A dollop of plain yogurt adds creaminess and balances the sweetness.
- Greek yogurt: Opt for Greek yogurt for a protein boost and tangy flavor.
Drizzle with Honey or Maple Syrup
- Honey: A light drizzle of honey can enhance the natural flavors in the muffins.
- Maple syrup: For a touch of fall sweetness, pour some maple syrup over your muffins.
How to Perfect 5-Star Almond Flour Zucchini Muffins Recipe
Achieving the perfect texture and flavor in your 5-Star Almond Flour Zucchini Muffins is easy with a few helpful tips. Here’s how to make them even better!
- Squeeze out excess moisture: Ensure you wring out the grated zucchini well to avoid soggy muffins.
- Use room temperature ingredients: Allow eggs and oil to come to room temperature for better mixing and fluffiness.
- Don’t overmix: Gently fold in ingredients to keep the muffins light and airy.
- Experiment with spices: Add nutmeg or cardamom for an extra layer of flavor.
- Cool before serving: Let muffins cool on a wire rack; they will firm up as they cool down.
Best Side Dishes for 5-Star Almond Flour Zucchini Muffins Recipe
For a complete meal or snack experience, consider these side dishes that pair wonderfully with your 5-Star Almond Flour Zucchini Muffins.
- Fruit Salad: A colorful mix of seasonal fruits provides freshness and complements the muffin’s flavors.
- Green Smoothie: Blend spinach, banana, and almond milk for a nutritious drink that balances the meal.
- Oven-Roasted Veggies: Roasted carrots and bell peppers offer crunch and vibrant colors alongside the muffins.
- Chia Seed Pudding: This creamy dessert adds healthy fats and fibers while being lightly sweetened.
- Cottage Cheese Bowl: Top cottage cheese with nuts or seeds for added protein and texture.
- Savory Oatmeal: A bowl of savory oatmeal topped with herbs can serve as an excellent contrast to sweet muffins.
- Mixed Nuts: A small bowl of mixed nuts brings crunchiness and healthy fats that pair well with your muffins.
Common Mistakes to Avoid
Baking can be tricky, and even the best recipes can go wrong if you’re not careful. Here are some common mistakes to avoid when making your 5-Star Almond Flour Zucchini Muffins.
- Using too much zucchini: Adding too much grated zucchini can make the muffins soggy. Measure accurately and blot the excess moisture before mixing.
- Skipping the cornstarch/tapioca starch: Omitting these ingredients may lead to a denser muffin. If you want a lighter texture, consider including them as directed in the recipe.
- Not preheating the oven: Baking in an unpreheated oven can affect cooking times. Always preheat your oven to 350°F for consistent results.
- Overmixing the batter: Overmixing can lead to tough muffins. Mix just until combined; it’s okay if there are a few lumps!
- Ignoring baking time: Each oven is different. Start checking for doneness at 20 minutes to prevent overbaking.

Storage & Reheating Instructions
Refrigerator Storage
- Store muffins in an airtight container.
- They will stay fresh for up to 5 days in the refrigerator.
Freezing 5-Star Almond Flour Zucchini Muffins Recipe
- Allow muffins to cool completely before freezing.
- Place them in a freezer-safe bag or container for up to 3 months.
Reheating 5-Star Almond Flour Zucchini Muffins Recipe
- Oven: Preheat to 350°F and heat for about 10-15 minutes until warm.
- Microwave: Heat one muffin at a time for about 15-20 seconds.
- Stovetop: Warm in a skillet over low heat for a few minutes, flipping once.
Frequently Asked Questions
Here are some common questions about the 5-Star Almond Flour Zucchini Muffins Recipe that might help you out.
Can I use other types of flour instead of almond flour?
Yes, but keep in mind that this will change the texture and flavor of your muffins. Make sure to adjust the liquid content accordingly if using regular flour.
How do I make these muffins vegan?
You can replace eggs with flaxseed meal or applesauce as an egg substitute. This will maintain moisture and binding.
What is the best way to store leftover muffins?
Store them in an airtight container in the refrigerator for up to five days, or freeze for longer storage.
Can I add nuts or chocolate chips?
Absolutely! Feel free to customize your muffins by adding chopped nuts or dairy-free chocolate chips according to your preference.
Final Thoughts
These 5-Star Almond Flour Zucchini Muffins are not only delicious but also versatile and easy to make. You can customize them with different add-ins like nuts or dairy-free chocolate chips, making them perfect for any occasion. Try these muffins today, and enjoy a gluten-free snack that everyone will love!
5-Star Almond Flour Zucchini Muffins
Indulge in the delightful experience of baking with these 5-Star Almond Flour Zucchini Muffins. Perfect for breakfast, snacks, or even dessert, these muffins are gluten-free, grain-free, and made without dairy. With their light and fluffy texture, they offer a unique way to enjoy the wholesome goodness of zucchini while satisfying your sweet cravings. The delightful aroma of cinnamon and the nutty flavor from almond flour will have everyone raving about them. Easy to prepare and customizable with your favorite add-ins like nuts or dairy-free chocolate chips, these muffins are sure to become a family favorite.
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Total Time: 37 minutes
- Yield: Makes approximately 12 muffins 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
- 1 ½ cups grated zucchini (squeezed dry)
- 2 ¼ cups blanched almond flour
- ¼ cup cornstarch or tapioca starch (optional)
- 1 ½ teaspoons ground cinnamon
- 2 large eggs
- ½ cup packed brown sugar
- 2 tablespoons vegetable or melted coconut oil
- 2 teaspoons vanilla extract
Instructions
- Preheat your oven to 350°F and line a muffin tin with paper cups.
- Wring out excess moisture from the grated zucchini using a clean dish towel.
- In a large bowl, whisk together almond flour, cornstarch (if using), cinnamon, baking powder, baking soda, and salt.
- In a separate bowl, whisk together eggs, brown sugar, oil, and vanilla extract. Combine with dry ingredients and gently fold in zucchini.
- Divide batter into muffin tins, filling each about three-quarters full. Sprinkle optional turbinado sugar on top.
- Bake for 20-22 minutes until golden brown and a toothpick comes out clean.
Nutrition
- Serving Size: 1 muffin
- Calories: 170
- Sugar: 9g
- Sodium: 130mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 35mg
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