Keto Big Mac Smash Burgers

Topped with a keto Big Mac sauce that you’ll adore, these Keto Big Mac Smash Burgers are a fantastic low-carb option for any gathering. Perfect for cookouts and family dinners, these burgers offer all the classic flavors without the guilt. With only 2 grams of net carbs each, you can indulge while sticking to your dietary goals!

Why You’ll Love This Recipe

• Quick Preparation: With just 15 minutes of prep time, you can have delicious burgers ready in no time.
• Low-Carb Delight: Each burger contains only 2 grams of net carbs, making them suitable for keto diets.
• Flavorful Sauce: The homemade keto Big Mac sauce adds an irresistible taste that elevates your burgers.
• Grill-Friendly: These smash burgers are perfect for outdoor grilling or indoor cooking.
• Versatile Ingredients: Customize your toppings and fillings based on personal preference for endless variations.

Tools and Preparation

To make these Keto Big Mac Smash Burgers, you’ll need a few essential tools in your kitchen. Having the right equipment will make the process smoother and more enjoyable.

Essential Tools and Equipment

• Skillet
• Mixing Bowl
• Spatula
• Measuring Cups and Spoons

Importance of Each Tool

• Skillet: A good skillet ensures even cooking and helps achieve that perfect crispy texture on the tortillas.
• Mixing Bowl: A sturdy mixing bowl is essential for combining ingredients without making a mess.
• Spatula: A wide spatula helps flip the burgers easily while keeping them intact.

Ingredients

For the Tortilla Base

• 8 Street Taco-Sized Keto Zero Carb Tortillas

For the Burger Patties

• 1 pound Ground Beef
• 1/2 tsp Garlic Powder

For Toppings

• 8 slices American Cheese
• 1 cup Shredded Lettuce
• 1/2 cup Dill Pickle Slices

For the Keto Big Mac Sauce

• 1/3 cup Mayonnaise
• 1 tbsp Finely chopped Dill Pickles
• 1 1/2 tsp Yellow Mustard
• 3 tsp Sugar-Free Ketchup
• 1/4 tsp Vinegar
• 1/4 tsp Paprika
• 1/4 tsp Garlic Powder
• 1/4 tsp Onion Powder

How to Make Keto Big Mac Smash Burgers

Step 1: Prepare Your Ingredients

Gather all your ingredients and tools before starting to ensure a smooth cooking process.

Step 2: Heat the Skillet

Heat a skillet over medium-high heat until hot.

Step 3: Mix the Beef with Seasoning

Add the ground beef to a mixing bowl along with garlic powder and salt and pepper to taste. Knead well to combine.

Step 4: Form Meat Balls

Separate the mixture into 8 evenly sized balls.

Step 5: Shape the Burgers on Tortillas

Press one ball of meat onto each tortilla until it covers the whole surface. Repeat this step with all meat and tortillas.

Step 6: Cook the Smash Burgers

Place tortillas meat side down into the heated skillet. Cook for about 3-4 minutes while smashing down with a spatula to create flat burgers.

Step 7: Add Cheese

Flip each burger over, place a slice of American cheese on top, then cook for another 2-3 minutes to crisp up the tortilla and melt the cheese.

Step 8: Prepare the Sauce

In a bowl, mix together all sauce ingredients until well combined.

Step 9: Assemble Your Burgers

Spread some sauce over each smash burger.

Step 10: Top with Fresh Ingredients

Finish off each burger by adding shredded lettuce and two pickle slices each.

Now you’re ready to enjoy your delicious Keto Big Mac Smash Burgers!

How to Serve Keto Big Mac Smash Burgers

Keto Big Mac Smash Burgers are not only delicious but also versatile. You can serve them in various ways to enhance your dining experience. Here are some serving suggestions to make your meal even more enjoyable.

With a Side Salad

• A fresh side salad can complement the flavors of the smash burgers. Use mixed greens, cherry tomatoes, and a light vinaigrette for a refreshing crunch.

Wrapped in Lettuce

• For a low-carb option, consider wrapping your burger in crisp lettuce leaves instead of tortillas. This adds freshness and crunch, keeping it keto-friendly.

With Extra Sauce

• Serve with additional keto Big Mac sauce on the side for dipping. This enhances flavor and provides an extra creamy texture that you’ll love.

Topped with Avocado

• Adding slices of avocado on top of your burger can provide healthy fats and creaminess, making each bite even more satisfying.

Paired with Cauliflower Rice

• Serve your burgers alongside seasoned cauliflower rice for a filling side that maintains the low-carb theme while adding fiber.

How to Perfect Keto Big Mac Smash Burgers

Making the perfect Keto Big Mac Smash Burgers is all about technique and quality ingredients. Here are some tips to elevate your burger game.

• Choose quality beef: Opt for ground beef with a higher fat content (like 80/20) to ensure juicy and flavorful burgers.
• Smash correctly: When smashing the burgers, use a spatula to press down firmly but evenly to get that crispy texture without breaking the tortilla.
• Don’t rush the cooking: Allow each side of the burger to cook thoroughly before flipping. This helps achieve that perfect golden-brown crust.
• Experiment with toppings: Feel free to add other toppings like jalapeños or cheese alternatives to customize your burgers according to taste preferences.
• Keep it warm: If serving multiple burgers, keep them warm in an oven set at low heat while you finish cooking the rest.

Best Side Dishes for Keto Big Mac Smash Burgers

To round out your meal, consider these delicious side dishes that pair perfectly with Keto Big Mac Smash Burgers. They will keep you satisfied while staying within your keto goals.

1. Zucchini Fries: Crispy baked zucchini fries are a great alternative to traditional fries, providing fiber and flavor without the carbs.
2. Coleslaw: A creamy coleslaw made with shredded cabbage and a sugar-free dressing offers a crunchy texture that complements the burgers well.
3. Roasted Brussels Sprouts: Seasoned Brussels sprouts roasted until crispy provide a savory side packed with nutrients.
4. Stuffed Bell Peppers: Fill bell peppers with ground turkey or beef mixed with veggies for a colorful and filling dish.
5. Cauliflower Mash: Creamy mashed cauliflower is a fantastic substitute for mashed potatoes, offering rich flavor while being low in carbs.
6. Grilled Asparagus: Lightly grilled asparagus drizzled with olive oil adds elegance and vibrant color to your plate while being keto-friendly.

Common Mistakes to Avoid

Cooking Keto Big Mac Smash Burgers can be a delicious experience. However, there are a few common mistakes to watch out for.

• Not Preheating the Skillet: Failing to heat your skillet can result in uneven cooking. Always preheat it over medium-high heat before adding the burgers.

• Overworking the Meat: Mixing the beef too much can lead to tough burgers. Handle the meat gently and just enough to combine the ingredients for a tender texture.

• Using Too Much Sauce: Adding excessive sauce can overpower the flavors of your smash burgers. Use just enough to enhance, not drown, the taste.

• Skipping the Smash: Not flattening your burgers properly can result in uneven cooking. Make sure to press down firmly with a spatula for that perfect smash.

• Ignoring Cooking Times: Cooking beyond recommended times can dry out your burgers. Keep an eye on them and follow the suggested cooking durations for best results.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 3-4 days for optimal freshness.

Freezing Keto Big Mac Smash Burgers

• Place cooled burgers in freezer-safe bags or containers.
• Freeze for up to 2 months for best quality.

Reheating Keto Big Mac Smash Burgers

• Oven: Preheat to 350°F (175°C) and heat burgers on a baking sheet for about 10-15 minutes.
• Microwave: Heat on high for 30-60 seconds, checking frequently to avoid overheating.
• Stovetop: Reheat in a skillet over medium heat for about 5 minutes, flipping once.

Frequently Asked Questions

If you’re curious about making these Keto Big Mac Smash Burgers, here are some common questions answered.

Can I use ground turkey instead of beef for Keto Big Mac Smash Burgers?

Yes! Ground turkey is a great alternative and will still provide delicious results while keeping it keto-friendly.

What do I serve with Keto Big Mac Smash Burgers?

Consider pairing them with a side salad or roasted vegetables for a complete meal that complements these flavorful burgers.

How do I make my own keto-friendly burger sauce?

Mix together mayo, mustard, chopped pickles, sugar-free ketchup, garlic powder, onion powder, paprika, and vinegar for a tasty sauce!

Can I customize the toppings on my Keto Big Mac Smash Burgers?

Absolutely! Feel free to add any keto-friendly toppings like avocado or sugar-free barbecue sauce to suit your taste preferences.

Final Thoughts

These Keto Big Mac Smash Burgers are not only low in carbs but also packed with flavor. Their versatility allows you to customize toppings and sauces according to your preference. Give this recipe a try for your next meal, and enjoy a deliciously satisfying experience!