Air Fryer Squash
Air Fryer Squash is a quick and delicious way to enjoy the natural sweetness of summer squash or zucchini. This dish highlights the tender-crisp texture of the squash while infusing it with delightful Italian seasoning and olive oil, making it perfect for weeknight dinners or festive gatherings.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: Serves approximately 4 as a side dish 1x
- Category: Side Dish
- Method: Frying
- Cuisine: Italian
Ingredients
Scale
- 1 medium summer squash (or zucchini)
- ½ teaspoon Italian seasoning
- 1 tablespoon olive oil
- Salt & pepper to taste
Instructions
- Slice the squash into ½ inch rounds for even cooking.
- Toss the sliced squash in a mixing bowl with olive oil, Italian seasoning, salt, and pepper until well coated.
- Preheat your air fryer to 400°F (200°C).
- Place the seasoned squash in a single layer in the air fryer basket.
- Cook for 6-7 minutes until tender-crisp; if you prefer softer squash, cook for an additional 2 minutes.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 60
- Sugar: 3g
- Sodium: 10mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://myrecipesbook.com/air-fryer-squash/