Crispy zucchini chips are a delightful and healthy snack that everyone can enjoy. The Baked Zucchini Chips Recipe is perfect for gatherings, movie nights, or a quick afternoon treat. These easy-to-make chips have a satisfying crunch and are flavored with smoked paprika, making them a standout choice for those looking for a delicious low-carb snack.
Why You’ll Love This Recipe
- Healthy Snack Alternative: These zucchini chips provide a nutritious alternative to traditional potato chips, keeping your snacking guilt-free.
- Easy Preparation: With just a few simple steps, you can whip up these tasty chips without any fuss.
- Versatile Flavors: Customize the seasonings to suit your taste. Add garlic powder, nutritional yeast, or your favorite herbs for extra flavor.
- Great for Meal Prep: Make a big batch to enjoy throughout the week. They store well and make for an excellent on-the-go snack.
- Kid-Friendly Fun: Involve kids in the cooking process; they’ll love helping slice the zucchini and season the chips.
Tools and Preparation
To create these delicious Baked Zucchini Chips, you’ll need some essential tools in your kitchen. Having the right equipment makes the process smoother and more enjoyable.
Essential Tools and Equipment
- Mandolin slicer or food processor
- Colander or sieve
- Baking sheets
- Parchment paper
- Tea towels
Importance of Each Tool
- Mandolin slicer or food processor: This tool ensures uniform slices of zucchini, which helps achieve even cooking and crispiness.
- Colander or sieve: Draining excess moisture from the zucchini is crucial for achieving that perfect crunch in each chip.

Ingredients
To make this delectable Baked Zucchini Chips Recipe, gather these simple ingredients:
For the Chips
- 1 large zucchini
- 1/2 tsp salt (divided)
- Avocado oil spray (or 1 to 2 tsp liquid oil)
- 1 tsp smoked paprika
- 1/4 tsp ground pepper
- Additional salt to taste
How to Make Baked Zucchini Chips Recipe
Step 1: Slice the Zucchini
- Slice the zucchini crosswise into 1/8 inch thick slices using a mandolin slicer or food processor.
Step 2: Drain Excess Moisture
- Place the zucchini in layers into a colander or sieve, sprinkling with a little salt with each layer (you will use about 1/4 tsp salt).
- Let drain for one hour.
Step 3: Preheat the Oven
- Preheat the oven to 225°F (approximately 107°C).
- Line two baking sheets with parchment paper.
Step 4: Prepare Zucchini Slices for Baking
- Lay the zucchini slices out on a tea towel and pat dry with another tea towel.
- Arrange them on the prepared baking sheets close together but not touching.
- Spray lightly with avocado oil spray or brush lightly with liquid oil.
Step 5: Season the Chips
- In a spice shaker, combine smoked paprika, ground pepper, and remaining salt.
- Sprinkle this mixture over the tops of the zucchini slices.
Step 6: Bake Until Crispy
- Bake for 70 to 90 minutes until dry, browned, and crisp; rotate sheets halfway through baking.
- If some chips are crisp early, remove them from the pans and return remaining chips to continue baking.
Step 7: Serve and Store
- Sprinkle with additional salt to taste before serving immediately.
- Store any leftovers in a covered container at room temperature for up to three days. If they soften as they sit, simply re-crisp them in a warm oven.
Enjoy your homemade Baked Zucchini Chips as a healthy snack that’s both satisfying and delicious!
How to Serve Baked Zucchini Chips Recipe
Baked zucchini chips are a versatile snack that can be enjoyed in various ways. Whether you need a crunchy appetizer or a side dish, these chips can complement many meals.
With Dips
- Guacamole: The creamy texture of guacamole pairs perfectly with the crispy zucchini chips.
- Hummus: A healthy and flavorful choice, hummus adds protein and enhances the taste of the chips.
- Salsa: Fresh salsa offers a zesty kick, making it an exciting addition to your zucchini chips.
As a Topping
- Salad Crunch: Use crushed zucchini chips as a crunchy topping for salads to add texture and flavor.
- Soup Garnish: Sprinkle them over soups for an extra layer of crunch and a pop of flavor.
As a Snack
- On Their Own: Enjoy baked zucchini chips plain for a light and satisfying snack.
- With Cheese: Pair with your favorite cheese for a delightful mix of flavors.
How to Perfect Baked Zucchini Chips Recipe
Making perfect baked zucchini chips requires attention to detail. Here are some tips to elevate your snack game.
- Bold Slicing: Slice zucchini evenly to ensure consistent cooking. Uneven slices may result in some being overcooked while others remain soggy.
- Bold Salting: Salt the zucchini before baking to draw out moisture. This helps achieve that desired crispiness.
- Bold Drying: Pat the slices dry thoroughly after salting. Removing excess moisture is key to getting them crispy.
- Bold Oven Temperature: Maintain a low oven temperature (225°F) to dry the chips slowly without burning them.
- Bold Spice Variations: Feel free to experiment with different spices like garlic powder or chili powder for unique flavors.
Best Side Dishes for Baked Zucchini Chips Recipe
Baked zucchini chips can be paired with several delicious side dishes that enhance their flavor. Here are some great options:
- Guacamole: A rich and creamy dip that complements the crunch of zucchini chips beautifully.
- Greek Yogurt Dip: A tangy yogurt-based dip provides a refreshing contrast to the savory snacks.
- Roasted Veggies: Colorful roasted vegetables add nutrition and variety alongside your crispy chips.
- Stuffed Peppers: Flavorful stuffed peppers make for a hearty side dish that pairs well with light snacks.
- Quinoa Salad: A protein-packed quinoa salad offers a wholesome balance when served with zucchini chips.
- Chickpea Salad: This protein-rich salad adds texture and flavor, making it a satisfying companion for your snack.
- Pickled Vegetables: Tangy pickles provide acidity that cuts through the richness of dips often served with chips.
- Cheese Platter: An assortment of cheeses rounds out the meal, offering different textures and flavors alongside your zucchini chips.
Common Mistakes to Avoid
Avoiding common pitfalls can help you achieve the perfect baked zucchini chips. Here are some mistakes to watch out for:
- Not slicing evenly – Uneven slices will result in inconsistent cooking. Use a mandolin slicer for uniform thickness.
- Skipping the salt step – Salting the zucchini helps remove excess moisture, which is crucial for achieving crispiness. Don’t skip this important step!
- Crowding the baking sheets – If the zucchini slices are too close together, they won’t crisp up properly. Lay them out without touching for even cooking.
- Overbaking or underbaking – Keep an eye on your chips as they bake; too long will burn them, while too little will leave them soggy. Rotate sheets halfway through for best results.
- Not storing properly – If not stored correctly, your chips can lose their crunchiness. Use an airtight container to keep them fresh longer.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the fridge for up to 3 days.
Freezing Baked Zucchini Chips Recipe
- Place chips in a single layer on a baking sheet to freeze.
- Once frozen, transfer to a freezer-safe bag or container.
- Store for up to 1 month.
Reheating Baked Zucchini Chips Recipe
- Oven – Preheat to 350°F and bake for about 5-7 minutes until crispy again.
- Microwave – Use a microwave-safe plate and heat in short intervals, checking frequently (not recommended for best texture).
- Stovetop – Heat a skillet over medium heat and add chips for a few minutes until warm and crispy.
Frequently Asked Questions
Here are some common questions about the Baked Zucchini Chips Recipe.
How do I make Baked Zucchini Chips Recipe crispy?
Salting the zucchini before baking helps draw out moisture, which is key to getting them crispy.
Can I use other seasonings in my Baked Zucchini Chips Recipe?
Absolutely! Feel free to experiment with garlic powder, onion powder, or even nutritional yeast for added flavor.
What should I serve with my Baked Zucchini Chips Recipe?
These chips pair well with dips like hummus or guacamole, making them ideal for snacking or parties.
Can I use other types of squash instead of zucchini?
Yes! You can try using yellow squash or even eggplant slices as alternatives in this recipe.
Final Thoughts
Baked zucchini chips are not only a delicious snack but also versatile and easy to customize. Whether you prefer extra spices or different dipping options, this recipe is sure to become a favorite. Try it out and enjoy the healthy crunch!
Baked Zucchini Chips Recipe
Crispy Baked Zucchini Chips are a delightful and nutritious snack, perfect for any occasion. These homemade veggie chips are easy to prepare and offer a satisfying crunch that rivals traditional potato chips without the guilt. Flavored with smoked paprika, these chips can be customized with various seasonings, making them an ideal choice for gatherings, movie nights, or a quick afternoon treat. Plus, they are low in carbs and can be stored for later enjoyment, ensuring you always have a healthy snack on hand. Get ready to enjoy this simple yet delicious recipe that will satisfy your snacking cravings!
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 45 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
- 1 large zucchini
- 1/2 tsp salt (divided)
- Avocado oil spray (or 1 to 2 tsp liquid oil)
- 1 tsp smoked paprika
- 1/4 tsp ground pepper
- Additional salt to taste
Instructions
- Preheat oven to 225°F (107°C) and line two baking sheets with parchment paper.
- Slice the zucchini into 1/8 inch thick rounds using a mandolin slicer or food processor.
- Place zucchini slices in a colander, sprinkling with salt (about 1/4 tsp) between layers. Let drain for one hour.
- After draining, pat the zucchini slices dry with tea towels.
- Arrange slices on baking sheets without overlapping and lightly spray with avocado oil.
- Combine remaining salt, smoked paprika, and ground pepper; sprinkle over zucchini slices.
- Bake for 70 to 90 minutes until crispy and golden brown, rotating sheets halfway through.
Nutrition
- Serving Size: 10 chips (30g)
- Calories: 130
- Sugar: 3g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 0g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
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