Print

Blueberry Coconut Chia Seed Pudding

Blueberry Coconut Chia Seed Pudding
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the delightful and nutritious Blueberry Coconut Chia Seed Pudding, a perfect choice for breakfast or a snack. This creamy pudding combines the rich flavors of coconut and vibrant blueberries to create a satisfying treat that’s both healthy and quick to prepare. With no added sugars, it’s naturally sweetened by the blueberries, making it a guilt-free indulgence. Packed with fiber and healthy fats from chia seeds and coconut milk, this dish is ideal for meal prep or a post-workout boost. Enjoy it alone or elevate your experience with fresh fruits, nuts, or crunchy granola for added texture.

Ingredients

Scale
  • 1 can lite coconut milk (13.5 oz)
  • 1/4 cup water
  • 1 tsp vanilla extract
  • 6 tbsp chia seeds
  • 1 1/2 cup frozen blueberries
  • 2 tbsp water (for sauce)

Instructions

  1. In a large mixing bowl, combine the lite coconut milk, vanilla extract, water, and chia seeds. Stir until well mixed.
  2. Refrigerate the mixture for at least 6 hours or overnight to allow the chia seeds to expand.
  3. In a saucepan over medium heat, add the frozen blueberries and water. Cook for about 3-5 minutes until they start to burst.
  4. Mash the blueberries thoroughly with a spoon or potato masher until fully broken down.
  5. Reduce heat to medium-low and simmer for about 10 minutes, stirring frequently until slightly thickened.
  6. Allow the blueberry sauce to cool before serving it with your chia seed pudding.

Nutrition

Find it online: https://myrecipesbook.com/blueberry-coconut-chia-seed-pudding/

save me