Cannellini Bean Salad
Cannellini Bean Salad is a delightful and refreshing dish perfect for warm weather gatherings. This vibrant salad showcases creamy cannellini beans tossed with crisp vegetables and dressed in a zesty lemon vinaigrette. Not only is it quick to prepare—taking just 10 minutes—but it’s also packed with nutrients, making it an excellent choice for a healthy lunch or as a colorful side at dinner.
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 30 oz. cannellini beans (2 cans), drained and rinsed
- 3/4 cup grape tomatoes, sliced
- 1/2 cup cucumber, chopped
- 1/3 cup red onion, sliced or diced
- 2 radishes, thinly sliced
- 1/4 cup parsley, chopped
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 1 tbsp white apple vinegar
- Salt and pepper to taste
Instructions
- Rinse the cannellini beans under cold water using a large strainer to remove preservatives.
- Chop the grape tomatoes, cucumber, red onion, radishes, and parsley on a cutting board.
- In a mixing bowl, combine the rinsed beans and all chopped vegetables.
- In a separate small bowl, whisk together olive oil, lemon juice, and white apple vinegar until well combined.
- Drizzle the dressing over the bean and vegetable mixture and toss gently to coat evenly. Season with salt and pepper to taste before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 3g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 11g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://myrecipesbook.com/cannellini-bean-salad/