Chicken, Rice & Veggie Bowl with Avocado
Indulge in a vibrant Chicken, Rice & Veggie Bowl with Avocado that combines succulent grilled chicken, fluffy rice, and a medley of colorful vegetables topped with creamy avocado. This nourishing dish is not only quick to prepare but also customizable, making it an ideal choice for busy weekdays or leisurely dinners. Packed with protein and essential nutrients, it caters to health-conscious eaters while satisfying your taste buds. Enjoy this wholesome meal as a hearty lunch or dinner option that will keep you feeling full and energized.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling/Steaming
- Cuisine: American
Ingredients
Scale
- 150g grilled chicken breast, cubed
- 1 cup cooked white rice
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup carrot slices
- 1 ripe avocado, sliced
- Salt and freshly cracked black pepper to taste
Instructions
- Season chicken breast with salt and pepper. Grill or pan-cook for 4-5 minutes per side until cooked through. Cube into bite-sized pieces.
- Steam broccoli, cauliflower, and carrots in a steamer basket for 5-6 minutes until tender.
- Rinse white rice under cold water and cook according to package instructions until fluffy.
- In a bowl, layer cooked rice as the base. Top with grilled chicken pieces, steamed vegetables, and sliced avocado.
Nutrition
- Serving Size: 1 bowl (approx. 500g)
- Calories: 480
- Sugar: 4g
- Sodium: 220mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://myrecipesbook.com/chicken-rice-veggie-bowl-with-avocado/