Chicken Veggie Rice Stir-Fry
Indulge in the vibrant flavors of Chicken Veggie Rice Stir-Fry, a delightful dish that’s both quick to prepare and packed with nutrients. This colorful meal features tender chicken breast pieces complemented by a medley of fresh vegetables, including crisp broccoli, sweet bell peppers, and crunchy sugar snap peas. With a savory sauce made from soy sauce, garlic, ginger, and honey, this one-pan wonder is perfect for busy weeknights or casual gatherings.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Ingredients
- Bite-sized chicken breast pieces
- Fresh broccoli florets
- Sliced red bell peppers
- Sliced yellow bell peppers
- Crunchy sugar snap peas
- Savory soy sauce
- Minced garlic
- Grated ginger
- Sweet honey
- Fragrant sesame oil
- Cornstarch
- Water (for thickening)
Instructions
- Prepare all ingredients by washing vegetables and cutting chicken into bite-sized pieces.
- Heat sesame oil in a wok or large skillet over medium-high heat. Add chicken pieces and sear until browned (about 5-7 minutes).
- Stir in minced garlic and grated ginger; cook for an additional minute until fragrant.
- Add broccoli, bell peppers, and sugar snap peas; stir-fry for 3-4 minutes until veggies are tender yet crisp.
- In a bowl, mix soy sauce, honey, cornstarch with water; pour over stir-fried mixture.
- Allow the sauce to bubble and thicken for 2-3 minutes, then fold in cooked rice until well coated.
- Serve hot, garnished with sesame seeds or scallions if desired.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 360
- Sugar: 12g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 80mg
Find it online: https://myrecipesbook.com/chicken-veggie-rice-stir-fry/