Coconut overnight oats are a delightful way to start your day, combining the creamy richness of coconut with the wholesome goodness of oats. This nutritious breakfast is not only easy to prepare but also perfect for busy mornings or leisurely weekends. With a touch of sweetness and a texture that’s reminiscent of coconut cream pie, these oats are sure to please everyone at the table. Plus, they’re gluten-free and can be customized to suit various tastes!
Why You’ll Love This Recipe
- Quick Preparation – With just 5 minutes of prep, you can whip up this delicious breakfast and let it chill overnight.
- High in Protein – Combining oats with Greek yogurt provides a satisfying meal that fuels your morning.
- Versatile Ingredients – Feel free to swap ingredients based on your preferences or pantry supplies, making it adaptable for any occasion.
- Delicious Flavor – The combination of coconut milk, shredded coconut, and maple syrup creates a sweet and creamy treat that you’ll look forward to each day.
- Healthy and Nutritious – Packed with fiber and healthy fats from chia seeds and coconut, it’s a guilt-free indulgence.
Tools and Preparation
To make Coconut Overnight Oats efficiently, having the right tools in your kitchen is essential.
Essential Tools and Equipment
- Mixing bowl
- Plastic wrap or airtight container
- Measuring cups and spoons
- Spoon for stirring
Importance of Each Tool
- Mixing bowl – A large bowl ensures you have enough space to combine all ingredients without spilling.
- Plastic wrap or airtight container – Keeping the mixture covered helps it chill properly while infusing flavors overnight.

Ingredients
To prepare Coconut Overnight Oats, gather the following ingredients:
For the Base
- 2 cups old fashioned rolled oats (see note 1)
- 2 tablespoons chia seeds (see note 2)
- 2 1/2 cups refrigerated coconut milk (not canned; sub with your favorite dairy or non-dairy milk)
- 4 tablespoons maple syrup (sub with your favorite sweetener)
For the Creaminess
- 1 cup plain Greek yogurt (see note 3)
For Topping
- 1/3 cup unsweetened shredded coconut (sub with whatever coconut you have on hand)
- Coconut flakes for serving (optional)
How to Make Coconut Overnight Oats
Step 1: Combine Ingredients
In a large mixing bowl, place the rolled oats, chia seeds, refrigerated coconut milk, and maple syrup. Stir everything together until well combined.
Step 2: Chill Overnight
Cover the mixture tightly with plastic wrap or transfer it into an airtight container. Place it in the refrigerator for a minimum of 3 hours or ideally overnight to allow the oats to absorb the liquid.
Step 3: Serve
When you’re ready to enjoy your Coconut Overnight Oats, take them out from the refrigerator. Stir well and add additional coconut milk if needed for your desired consistency. Mix in the Greek yogurt and shredded coconut before serving. Enjoy!
How to Serve Coconut Overnight Oats
Coconut overnight oats are versatile and can be served in many delightful ways. Here are some serving suggestions to elevate your breakfast experience.
Tropical Fruit Topping
- Add fresh slices of mango, pineapple, or kiwi for a vibrant tropical flair.
Nut Butter Swirl
- Drizzle almond or peanut butter on top for added creaminess and protein.
Berry Medley
- Top with a mix of blueberries, strawberries, and raspberries for a burst of flavor and antioxidants.
Honey Drizzle
- Enhance sweetness with a drizzle of honey or agave syrup over the top before serving.
Extra Coconut Flakes
- Sprinkle additional shredded coconut or coconut flakes for an extra crunchy texture.
Granola Crunch
- Serve alongside a scoop of granola for added crunch and flavor contrast.
How to Perfect Coconut Overnight Oats
To ensure your coconut overnight oats come out perfectly every time, consider these helpful tips.
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Use quality oats – Opt for old-fashioned rolled oats to achieve the best texture; quick oats may become mushy.
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Adjust milk consistency – If your mixture is too thick in the morning, gradually add more coconut milk until you reach your desired consistency.
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Experiment with sweeteners – Feel free to use other sweeteners like agave or honey to customize the taste to your liking.
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Include spices – Add a pinch of cinnamon or vanilla extract for extra flavor complexity.
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Make in advance – Prepare multiple servings at once and store them in individual jars for easy grab-and-go breakfasts throughout the week.
Best Side Dishes for Coconut Overnight Oats
Pairing side dishes with coconut overnight oats can enhance your breakfast spread. Here are some excellent options to consider.
- Fresh Fruit Salad – A refreshing mix of seasonal fruits that complements the creamy oats.
- Greek Yogurt Parfait – Layer Greek yogurt with berries and nuts for added protein and crunch.
- Smoothie Bowl – A colorful smoothie bowl topped with nuts and seeds makes a nutritious side.
- Avocado Toast – Creamy avocado spread on whole grain toast adds healthy fats and fiber.
- Nutty Trail Mix – A handful of trail mix provides a crunchy contrast to the soft oats.
- Veggie Sticks with Hummus – Crisp veggies like carrots and cucumbers paired with hummus offer a savory bite.
Common Mistakes to Avoid
Coconut overnight oats can be simple to prepare, but there are a few common mistakes that can affect the final dish. Here are some pitfalls to watch out for:
- Bold measurement errors: Using incorrect measurements can lead to a inconsistent texture. Ensure you measure ingredients like oats and liquids accurately for the best results.
- Bold skipping the chill time: Not allowing the mixture to sit long enough can result in runny oats. Aim for at least 3 hours, preferably overnight, for optimal absorption and creaminess.
- Bold using canned coconut milk: Canned coconut milk is too thick for this recipe. Always opt for refrigerated coconut milk or suitable dairy/non-dairy alternatives.
- Bold neglecting flavor customization: Coconut overnight oats are versatile! Don’t forget to add spices or toppings like fruit, nuts, or seeds for added flavor and texture.
- Bold not stirring before serving: If you skip stirring the oats before serving, they may clump together. A good stir helps achieve a smooth consistency.

Storage & Reheating Instructions
Refrigerator Storage
- Store in airtight containers to keep them fresh.
- Coconut overnight oats can last up to 5 days in the refrigerator.
Freezing Coconut Overnight Oats
- Freeze in individual portions if you want to prepare them ahead of time.
- They can be stored in the freezer for up to 3 months.
Reheating Coconut Overnight Oats
- Bold Oven: Preheat your oven to 350°F (175°C) and warm the oats in an oven-safe dish until heated through.
- Bold Microwave: Heat on medium power in short intervals, stirring occasionally until warm.
- Bold Stovetop: Place in a saucepan over low heat, stirring frequently until warmed to your liking.
Frequently Asked Questions
If you still have questions about preparing coconut overnight oats, check out these common inquiries.
What are Coconut Overnight Oats?
Coconut overnight oats are a creamy and nutritious breakfast made by soaking oats with coconut milk and other ingredients overnight.
How do I customize my Coconut Overnight Oats?
You can add various toppings like fruits, nuts, or seeds. Spices such as cinnamon or vanilla extract also enhance flavor.
Can I use different types of milk?
Yes! You can substitute coconut milk with any other dairy or non-dairy milk according to your preference.
How long do Coconut Overnight Oats last?
Coconut overnight oats will stay fresh in the refrigerator for up to 5 days when stored properly.
Are Coconut Overnight Oats healthy?
Absolutely! They are high in protein and fiber while being gluten-free, making them a nutritious breakfast option.
Final Thoughts
Coconut overnight oats are not only delicious but also incredibly versatile. You can easily customize them with your favorite flavors and toppings. This quick recipe is perfect for busy mornings—give it a try!
Coconut Overnight Oats
Enjoy creamy Coconut Overnight Oats that are healthy and easy to prepare. Try this recipe today for a delightful breakfast experience!
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Breakfast
- Method: No Cooking
- Cuisine: Tropical
Ingredients
- 2 cups old-fashioned rolled oats
- 2 tablespoons chia seeds
- 2 1/2 cups refrigerated coconut milk
- 4 tablespoons maple syrup
- 1 cup plain Greek yogurt
- 1/3 cup unsweetened shredded coconut
Instructions
- In a large mixing bowl, combine the rolled oats, chia seeds, coconut milk, and maple syrup. Stir until well blended.
- Cover tightly with plastic wrap or transfer to an airtight container. Refrigerate for at least 3 hours or overnight.
- When ready to serve, stir the mixture well and adjust consistency with more coconut milk if desired. Mix in Greek yogurt and shredded coconut before enjoying.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 370
- Sugar: 12g
- Sodium: 40mg
- Fat: 16g
- Saturated Fat: 13g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 10g
- Protein: 11g
- Cholesterol: 5mg



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