Colorful Cottage Cheese Breakfast Bowl with Soft-Boiled Eggs & Fruit
Start your morning off right with the Colorful Cottage Cheese Breakfast Bowl with Soft-Boiled Eggs & Fruit. This vibrant and nutrient-dense breakfast bowl combines creamy cottage cheese, perfectly soft-boiled eggs, and an assortment of fresh fruits for a delightful blend of flavors and textures. Packed with protein and gut-friendly ingredients like sauerkraut, this dish is not only quick to prepare—taking just 20 minutes—but also visually appealing, making it perfect for social media sharing or a leisurely weekend brunch. Customize the toppings to suit your taste and enjoy a delicious start to your day.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling, Frying, Assembling
- Cuisine: American
Ingredients
Scale
- 2 soft-boiled eggs
- 1 cup cottage cheese
- 2 small breakfast sausages (chicken or plant-based)
- 1 avocado, sliced
- 1 cup sauerkraut
- 1 kiwi, peeled and sliced
- 1 cup sliced strawberries
- 1 cup blackberries
- 1 slice toasted sourdough or crusty bread
Instructions
- Boil the eggs: In a medium pot, bring water to a boil. Reduce heat to a simmer and gently add eggs. Cook for 7-8 minutes for soft-boiled. Transfer to an ice bath, then peel.
- Cook the sausages: Heat a skillet over medium heat. Add sausages and cook until browned and heated through, about 6-8 minutes.
- Assemble the bowl: In a serving bowl, add cottage cheese on one side. Arrange egg halves, cooked sausages, sauerkraut, avocado slices, and fruits around it. Place toasted bread on the edge of the bowl.
- Season & serve: Sprinkle with salt, pepper, and chili flakes to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 18g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 12g
- Protein: 35g
- Cholesterol: 370mg