Creamy Avocado Breakfast Plate
Start your day on a healthful note with the Creamy Avocado Breakfast Plate, a delightful and nutritious dish that’s both quick to prepare and bursting with flavor. This vibrant breakfast combines creamy avocado slices with earthy sautéed mushrooms and fresh spinach, all topped with perfectly cooked eggs. Whether you’re looking for a light breakfast, brunch option, or a satisfying snack, this recipe is versatile enough to enjoy at any time of day. Customize it with your favorite spices or additional toppings to make it uniquely yours!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Sautéing/Frying
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 cup sliced mushrooms
- 1 cup fresh spinach
- 1 ripe avocado, sliced
- 1 tsp olive oil or butter
- Salt and freshly cracked black pepper, to taste
- Pinch of chili flakes (optional)
Instructions
- Heat olive oil or butter in a skillet over medium heat.
- Sauté mushrooms for about 4-5 minutes until golden brown. Add spinach and cook until wilted, about 1 minute. Season with salt and pepper.
- In a separate frying pan, cook eggs to your preferred doneness (sunny-side-up or over easy).
- Slice the avocado and arrange it on a serving plate.
- Serve the fried eggs alongside the sautéed mushrooms and spinach, topping everything with avocado slices.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 250mg
- Fat: 29g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 370mg
Find it online: https://myrecipesbook.com/creamy-avocado-breakfast-plate/