Creamy Cowboy Soup
Indulge in the warmth of our Creamy Cowboy Soup Recipe, your new go-to for cozy weeknight dinners. This hearty one-pot meal features a delightful blend of ground beef, black beans, and corn, making it both satisfying and nutritious. In just under an hour, you can whip up this flavorful dish that’s perfect for chilly evenings or busy nights. With customizable ingredients and easy preparation, this soup is sure to be a favorite among family and friends.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Stovetop
- Cuisine: Tex-Mex
Ingredients
Scale
- 1 lb Ground Beef (or turkey)
- 1 large Onion
- 3 cloves Garlic
- 4 cups Beef Broth (or vegetable broth)
- 14.5 oz Diced Tomatoes
- 1 cup Corn
- 15 oz Black Beans
- 2 medium Potatoes
- 1 cup Heavy Cream (or coconut milk)
- 1 tbsp Smoked Paprika
- 1 tbsp Chili Powder
- 1 tsp Cumin
- 1 tsp Salt
- 0.5 tsp Black Pepper
Instructions
- Sauté the diced onion and minced garlic in a large pot over medium heat until translucent.
- Add ground beef and cook until browned, breaking it apart as it cooks.
- Stir in diced tomatoes, corn, black beans, potatoes, spices, and broth.
- Bring to a boil; reduce heat and simmer for about 30 minutes until potatoes are tender.
- Stir in cream (or coconut milk) until combined and creamy.
- Serve hot with optional toppings like cilantro or avocado.
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 420
- Sugar: 5g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 70mg