Creamy Tomato Basil Soup
Creamy Tomato Basil Soup is a delightful blend of fresh tomatoes and aromatic basil that brings warmth and comfort to your table in just 30 minutes. This vegan soup is perfect for chilly evenings or a quick weeknight dinner, offering a rich flavor profile that pairs beautifully with crusty bread or soft naan. With its creamy texture and vibrant taste, this soup will satisfy your cravings while also being packed with nutrients. Enjoy it as an appetizer, main dish, or even a hearty lunch option – it’s versatile and delicious!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 6 servings 1x
- Category: Soup
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 1 tablespoon olive oil or 1/4 cup water
- 1 large white onion, sliced
- 6 cloves garlic, minced
- 2 1/2 lbs. fresh tomatoes (roma, plum, or tomatoes on the vine)
- 1/2 cup basil leaves (about 10–12 large leaves) or 2 teaspoons dried
- 1/2 teaspoon dried oregano
- 2 cups low-sodium vegetable broth
- Salt and pepper to taste
- Vegan cream for serving
Instructions
- Prepare your ingredients: Slice the onion and mince the garlic. Quarter the tomatoes.
- In a heavy-bottomed pan over medium heat, heat olive oil or water. Sauté the onion until translucent (about 7 minutes), then add minced garlic and cook for another minute.
- Add the prepared tomatoes, basil, oregano, salt, pepper, and vegetable broth to the pan.
- Bring to a boil, cover the pot, and reduce heat to simmer for about 15 minutes.
- Allow the soup to cool slightly before blending until smooth with an immersion blender.
- Taste and adjust seasoning if needed.
- Serve hot with a drizzle of vegan cream and garnish with fresh basil.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 450mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://myrecipesbook.com/creamy-tomato-basil-soup/