Glow-Up Power Salad Bowl
The Glow-Up Power Salad Bowl is a vibrant, nutrient-dense dish that bursts with flavor and texture, making it an excellent option for lunch or dinner. This bowl showcases spicy roasted chickpeas, creamy avocado, and an array of fresh greens, providing a delightful balance of plant protein, healthy fats, and fiber. Not only is it visually appealing, but it’s also quick to prepare, customizable to suit your taste preferences, and perfect for any occasion. Whether you’re enjoying it at home or on-the-go, the Glow-Up Power Salad Bowl promises a satisfying meal that’s both nutritious and delicious.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 2 cups arugula or mixed greens
- 1 cup cooked chickpeas
- 1 tsp smoked paprika
- 1 tsp cumin
- Salt & pepper to taste
- 1 tsp olive oil
- 1 avocado, diced
- 5–6 cherry tomatoes, halved
- 1 cup shredded carrots
- 5–6 green olives, pitted
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C). Pat the chickpeas dry and toss them in olive oil, smoked paprika, cumin, salt, and pepper. Spread them on a baking sheet in a single layer and roast for about 20-25 minutes until crispy.
- In a saucepan of boiling water, gently place the egg and cook for 6-7 minutes. Transfer to an ice bath before peeling and slicing in half.
- Assemble your salad by layering the greens at the bottom of a bowl. Top with roasted chickpeas, diced avocado, cherry tomatoes, shredded carrots, green olives, and the soft-boiled egg.
- Season with salt and pepper as desired. Garnish with fresh parsley and serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 330mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 14g
- Protein: 15g
- Cholesterol: 70mg
Find it online: https://myrecipesbook.com/glow-up-power-salad-bowl/