Grilled Chicken Strips with Steamed Mixed Veggies & Lime
Enjoy a vibrant and nutritious meal with Grilled Chicken Strips with Steamed Mixed Veggies & Lime. This dish is not only quick to prepare—taking just 30 minutes—but it’s also packed with flavor, thanks to the zesty lime juice and a blend of seasonings. The tender grilled chicken strips are complemented by a colorful medley of steamed vegetables, making it an ideal choice for busy weeknights or casual gatherings. With its high protein content and low-calorie profile, this recipe is perfect for anyone looking to maintain a healthy lifestyle without sacrificing taste.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 200g chicken breast, sliced into strips
- 1 tbsp olive oil
- 1 garlic clove, minced
- 1 tsp paprika
- Salt & black pepper, to taste
- 1 cup green beans
- 1 cup mixed vegetables (peas, carrots, corn)
- Fresh lime, for serving
Instructions
- Marinate the chicken strips in olive oil, minced garlic, paprika, salt, and pepper for at least 15 minutes.
- Heat a grill or frying pan over medium heat and cook the marinated chicken strips for about 4-5 minutes on each side until golden brown and fully cooked.
- In a steamer or sauté pan with a splash of water, add green beans and mixed vegetables. Steam for about 5-7 minutes until vibrant and tender. Season lightly with salt and pepper.
- Serve the grilled chicken alongside the steamed veggies and squeeze fresh lime juice over the top.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 320
- Sugar: 5g
- Sodium: 220mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 85mg