Ground Beef Orzo
Ground Beef Orzo is a delightful one-pot meal that combines tender orzo pasta with seasoned ground beef and a rich tomato sauce. This comforting dish is quick and easy to prepare, making it perfect for busy weeknights when you want something satisfying without the hassle. With its savory flavors and nutritious ingredients like fresh spinach, Ground Beef Orzo is sure to become a family favorite. Whether enjoyed on its own or paired with a refreshing salad, this versatile recipe allows for endless adaptations to suit your taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Skillet Cooking
- Cuisine: Italian
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup orzo pasta
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes with herbs
- 2 cups low-sodium beef broth
- 2 cups fresh spinach
- 1 tsp Italian seasoning (basil, oregano, thyme)
Instructions
- Prep your ingredients by chopping the onion and mincing the garlic.
- In a large skillet over medium heat, heat olive oil and sauté the onion until translucent (about 5 minutes).
- Add ground beef, season with salt and pepper, and cook until browned (6-8 minutes).
- Stir in garlic and diced tomatoes; simmer for about 2-3 minutes until fragrant.
- Add orzo pasta and beef broth; bring to a boil, then reduce heat and simmer uncovered for 10-12 minutes until orzo is tender.
- Finally, stir in fresh spinach along with Italian seasoning until wilted (about 1 minute).
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://myrecipesbook.com/ground-beef-orzo/