Healthy Zucchini Bread
Indulge in the wholesome goodness of Healthy Zucchini Bread, a delightful treat that combines fluffiness and moisture without the guilt. This easy-to-make recipe features the natural sweetness of zucchini and applesauce, creating a low-sugar, low-fat loaf perfect for any occasion. With no oil required and made in just one bowl, it’s ideal for busy bakers seeking nutritious snacks or breakfast options. Customize it with your favorite nuts or dried fruits for added texture and flavor. Enjoy this versatile bread warm or toasted, making it a delicious addition to your healthy eating routine.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Approximately 12 slices 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups shredded zucchini
- 1 large egg
- 1/2 cup unsweetened applesauce
- 3/4 cup honey or maple syrup
- 2 cups whole wheat or spelt flour
- 2 teaspoons cinnamon
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 cup walnuts (coarsely chopped, optional)
Instructions
- Preheat oven to 350°F and line a 9 x 5 loaf pan with parchment paper.
- In a large mixing bowl, combine egg, applesauce, honey or maple syrup, cinnamon, baking soda, baking powder, and salt. Whisk until smooth.
- Stir in shredded zucchini until evenly mixed.
- Gradually fold in flour using a spatula until just combined; avoid overmixing.
- Pour batter into the prepared pan and bake for 50–60 minutes or until a toothpick inserted comes out clean.
- Cool on a rack for at least 30 minutes before slicing.
Nutrition
- Serving Size: 1 slice (60g)
- Calories: 130
- Sugar: 8g
- Sodium: 150mg
- Fat: 1g
- Saturated Fat: <0.5g
- Unsaturated Fat: <0.5g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 20mg
Find it online: https://myrecipesbook.com/healthy-zucchini-bread/