Keto BBQ Chicken Casserole
Discover the flavors of BBQ with this Keto BBQ Chicken Casserole! Perfect for busy weeknights, this dish combines tender shredded chicken with a rich, sugar-free BBQ sauce, topped with gooey cheese and crunchy cabbage. It’s a low-carb delight that’s sure to become a family favorite, making it ideal for everything from casual dinners to meal prep. Enjoy the hearty comfort of this easy-to-make casserole that’s both satisfying and packed with flavor!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 ½ lbs cooked shredded chicken breast
- 8.5 ounces sugar-free BBQ sauce
- ½ teaspoon garlic salt
- ½ cup diced red onion
- 2 ½ cups coleslaw mix (or shredded cabbage)
- 1 cup Monterey Jack cheese (grated)
- 1 cup sharp cheddar cheese (grated)
- 6 slices turkey bacon (cooked and crumbled)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large cast-iron skillet, combine shredded chicken, BBQ sauce, garlic salt, and diced onion. Mix in half of the grated cheeses.
- Layer the coleslaw mix on top of the chicken mixture, then sprinkle the remaining cheese and crumbled turkey bacon.
- Bake in the preheated oven for about 15 minutes or until the cheese is bubbly and golden brown.
- Serve hot and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 390
- Sugar: 2g
- Sodium: 820mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 90mg
Find it online: https://myrecipesbook.com/keto-bbq-chicken-casserole/