Mango and Dragon Fruit Chia Pudding
Enjoy a fresh twist on dessert with our Mango and Dragon Fruit Chia Pudding! This delightful pudding is infused with creamy coconut milk, making it not only delicious but also a healthy option for breakfast or snacks. With its beautiful layering and rich flavors, this recipe is perfect for impressing guests or simply indulging yourself.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Dessert
- Method: No cooking required
- Cuisine: Tropical
Ingredients
Scale
- 350 ml coconut milk
- 1 ½ tbsp maple syrup
- ½ tsp vanilla extract
- 65 g chia seeds (6 tbsp)
- 1/2 pink dragon fruit (blended)
- 1 large Alfonso mango
- Vanilla coconut yogurt for serving
Instructions
- In a measuring jug, combine coconut milk, maple syrup, and vanilla extract. Mix well.
- Stir in chia seeds and let the mixture set for at least four hours or overnight, stirring occasionally.
- Prepare dragon fruit by blending until smooth.
- Mix the pureed dragon fruit into the chia pudding until fully combined.
- Blend diced mango until smooth to create mango puree.
- Layer the chia pudding in serving dishes with mango puree and top with vanilla coconut yogurt.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 15g
- Sodium: 40mg
- Fat: 19g
- Saturated Fat: 16g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://myrecipesbook.com/mango-and-dragon-fruit-chia-pudding/