Maple Dijon Roasted Apples & Carrots is a standout side dish that combines the sweetness of apples with the earthy crunch of carrots, all coated in a delicious maple-Dijon glaze. This recipe is perfect for various occasions, from cozy family dinners to festive autumn gatherings. With its vibrant colors and enticing aroma, it’s sure to become a favorite at your table.
Why You’ll Love This Recipe
- Easy to Prepare: With minimal ingredients and straightforward steps, this recipe is perfect for cooks of all levels.
- Flavorful Combination: The blend of sweet apples and savory carrots creates a unique taste experience that pleases every palate.
- Versatile Side Dish: Pair it with any protein or serve it at holiday meals; this dish fits right in on any table.
- Healthy Ingredients: Packed with nutrients and low in calories, this side dish is both satisfying and wholesome.
- Customizable Options: Feel free to add nuts or spices to personalize the flavor profile according to your preferences.
Tools and Preparation
Before you start cooking, gather the necessary tools and equipment. Having everything ready will make the cooking process smooth and enjoyable.
Essential Tools and Equipment
- Baking sheet
- Mixing bowl
- Whisk
- Parchment paper
Importance of Each Tool
- Baking sheet: Ensures even roasting and allows for easy cleanup when lined with parchment paper.
- Mixing bowl: A large bowl provides ample space for combining ingredients without making a mess.
- Whisk: Ideal for blending the glaze ingredients smoothly, ensuring every apple and carrot gets coated evenly.

Ingredients
For the Roasted Apples & Carrots
- 2 medium Honeycrisp or Granny Smith apples, cored and sliced (about 2 cups)
- 4 medium carrots, peeled and chopped (about 2 cups)
For the Glaze
- 3 tbsp Dijon mustard
- 4 tbsp pure maple syrup
- 2 tbsp olive oil
- Salt and pepper to taste
How to Make Maple Dijon Roasted Apples & Carrots
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). A hot oven will help caramelize the apples and carrots, enhancing their flavors.
Step 2: Prepare the Glaze
In a mixing bowl, whisk together:
1. Dijon mustard
2. Pure maple syrup
3. Olive oil
4. Salt
5. Pepper
Continue whisking until the mixture is smooth.
Step 3: Combine Ingredients
Add the chopped apples and carrots into the mixing bowl with the glaze:
1. Toss gently until all pieces are evenly coated with the delicious mixture.
Step 4: Roast in the Oven
Prepare a baking sheet by lining it with parchment paper:
1. Spread the apple and carrot mixture on the baking sheet in a single layer.
2. Roast for 25-30 minutes until golden brown and tender, stirring halfway through to ensure even cooking.
Step 5: Serve Warm
Once roasted, remove from the oven and allow them to cool slightly before serving warm as a delightful side dish.
This Maple Dijon Roasted Apples & Carrots dish is not only visually appealing but also bursting with flavor—perfect for any occasion!
How to Serve Maple Dijon Roasted Apples & Carrots
Maple Dijon Roasted Apples & Carrots is a versatile side dish that complements many meals. Its sweet and tangy flavor profile pairs well with a variety of main courses, making it an excellent choice for family dinners or festive gatherings.
Pair with Grilled Chicken
- Juicy grilled chicken breast enhances the sweetness of the roasted apples and carrots, creating a balanced meal.
Accompany with Beef Roast
- The rich flavors of a beef roast provide a hearty contrast to the light, sweet side dish, perfect for special occasions.
Serve alongside Turkey
- This dish adds a delightful touch to turkey, especially during autumn celebrations like Thanksgiving or harvest feasts.
Complement with Quinoa Salad
- A fresh quinoa salad brings a healthy grain component to the table and balances the richness of the apples and carrots.
Add to a Cheese Platter
- Including Maple Dijon Roasted Apples & Carrots on a cheese platter provides a sweet contrast to savory cheeses, enhancing the overall tasting experience.
How to Perfect Maple Dijon Roasted Apples & Carrots
To achieve the best results with your Maple Dijon Roasted Apples & Carrots, consider these helpful tips that enhance flavor and texture.
- Choose fresh produce: Select firm apples and vibrant carrots for optimal taste and texture.
- Adjust sweetness: If you prefer a less sweet dish, reduce the amount of maple syrup according to your taste.
- Experiment with spices: Add cinnamon or nutmeg for warmth and depth, enhancing the overall flavor profile.
- Stir halfway through roasting: This ensures even cooking and allows all sides of the fruits and vegetables to caramelize beautifully.
- Serve warm: Enjoy this dish right after roasting for the best flavors and textures.
- Garnish creatively: Top with chopped nuts or fresh herbs for added crunch and visual appeal.
Best Side Dishes for Maple Dijon Roasted Apples & Carrots
Pairing side dishes with Maple Dijon Roasted Apples & Carrots can elevate your meal. Here are some excellent suggestions that complement its unique flavors.
-
Garlic Mashed Potatoes
Creamy mashed potatoes flavored with garlic provide a comforting addition that balances the sweetness. -
Sautéed Green Beans
Crisp green beans tossed in olive oil add freshness and color to your plate while contrasting nicely with roasted vegetables. -
Cranberry Sauce
Tart cranberry sauce offers a zesty kick that enhances both flavor and presentation during holiday meals. -
Creamy Coleslaw
A crunchy coleslaw dressed in tangy vinaigrette can provide a refreshing counterpoint to the warm roasted dish. -
Wild Rice Pilaf
Nutty wild rice pilaf brings earthiness that pairs well with both apples and carrots while adding another texture element. -
Roasted Brussels Sprouts
The slightly bitter char from Brussels sprouts complements the sweetness of apples and carrots beautifully for a well-rounded plate. -
Baked Sweet Potatoes
Soft baked sweet potatoes offer natural sweetness that aligns perfectly with the maple-Dijon glaze. -
Honey-Glazed Beets
Earthy beets glazed with honey create an elegant touch that enhances any meal featuring roasted apples and carrots.
Common Mistakes to Avoid
When preparing Maple Dijon Roasted Apples & Carrots, keep these common mistakes in mind for the best results.
- Boldly skip the prep! Not peeling and chopping apples and carrots properly can lead to uneven cooking. Ensure all pieces are uniform for consistent roasting.
- Boldly ignore seasoning. Skipping salt and pepper can dull the flavors. Season generously to enhance the dish’s natural sweetness and tanginess.
- Boldly overcrowd the pan. Overcrowding can cause steaming instead of roasting. Spread the mixture in a single layer on the baking sheet for optimal caramelization.
- Boldly forget to stir. Not stirring halfway through can result in uneven roasting. Tossing ensures all pieces get a chance to brown beautifully.
- Boldly overlook storage tips. Improper storage can affect freshness. Follow proper guidelines to keep leftovers tasty and safe.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- It will stay fresh for up to 3 days.
Freezing Maple Dijon Roasted Apples & Carrots
- Allow the dish to cool completely before freezing.
- Use a freezer-safe container or bag; it will last up to 2 months.
Reheating Maple Dijon Roasted Apples & Carrots
- Oven: Preheat to 350°F (175°C) and bake for about 10-15 minutes until heated through.
- Microwave: Heat in short intervals, stirring in between until warm, usually around 2-3 minutes.
- Stovetop: Warm in a skillet over medium heat, stirring occasionally until heated thoroughly.
Frequently Asked Questions
Here are some questions that may help you with your Maple Dijon Roasted Apples & Carrots preparation.
Can I use different apple varieties?
Yes, feel free to experiment with other apple types such as Fuji or Braeburn for different sweetness levels!
How can I make this recipe vegan?
To make it vegan, simply substitute maple syrup with agave nectar or another plant-based sweetener while keeping all other ingredients intact.
What spices can I add to Maple Dijon Roasted Apples & Carrots?
Consider adding cinnamon or nutmeg for extra warmth and flavor depth, perfectly complementing the sweetness of the dish.
How do I know when my apples and carrots are done roasting?
The apples should be tender and slightly caramelized, while carrots should be fork-tender after about 25-30 minutes of roasting.
Final Thoughts
Maple Dijon Roasted Apples & Carrots is a delightful side dish that balances sweetness and earthiness beautifully. It’s versatile enough to accompany many main courses or stand alone as a satisfying option on any table. Feel free to customize it by adding nuts or spices according to your taste preferences!
Maple Dijon Roasted Apples & Carrots
Maple Dijon Roasted Apples & Carrots is a delightful side dish that beautifully marries the sweetness of Honeycrisp apples with the earthy crunch of carrots, all enveloped in a luscious maple-Dijon glaze. This vibrant dish is perfect for any occasion, whether it’s a cozy family dinner or a festive autumn gathering. With its aromatic appeal and colorful presentation, it’s bound to impress guests and family alike. Easy to prepare and customizable, this recipe allows you to enhance your meal with wholesome ingredients that are both satisfying and delicious.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves about 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 2 medium Honeycrisp or Granny Smith apples, cored and sliced
- 4 medium carrots, peeled and chopped
- 3 tbsp Dijon mustard
- 4 tbsp pure maple syrup
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, whisk together Dijon mustard, maple syrup, olive oil, salt, and pepper until smooth.
- Add the sliced apples and chopped carrots to the bowl, tossing gently until evenly coated.
- Line a baking sheet with parchment paper and spread the mixture in a single layer.
- Roast for 25-30 minutes until golden brown and tender, stirring halfway through.
- Serve warm as an enticing side dish.
Nutrition
- Serving Size: 1 serving
- Calories: 170
- Sugar: 14g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg



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