Mexican Sopa de Conchas
Mexican Sopa de Conchas is a heartwarming shell pasta soup that combines the flavors of fresh tomatoes and savory vegetable stock. This delightful dish is not only simple to prepare but also incredibly versatile, making it a perfect choice for busy weeknights or casual family gatherings. The unique shell-shaped pasta adds a fun twist that appeals to both kids and adults alike. Packed with nutrients from tomatoes and herbs, this soup is a wholesome option that can be customized with your favorite vegetables or proteins. Serve it hot with fresh cilantro for a burst of flavor, and enjoy a comforting bowl of goodness that brings everyone to the table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Mexican
Ingredients
Scale
- 14 oz chopped tomatoes
- 1/2 onion
- 9 oz shell pasta
- 4 1/2 cups vegetable stock
- Salt and pepper to taste
- Fresh coriander or cilantro for garnish
Instructions
- Chop the tomatoes and onion into smaller pieces for easy blending.
- In a food processor, blend the chopped tomatoes and onion until smooth.
- Heat olive oil in a large pot over medium heat, then add the shell pasta, cooking until slightly golden brown.
- Pour in the blended tomato mixture and let it simmer for about two minutes.
- Add the vegetable stock to the pot, stirring well, and bring everything to a gentle simmer.
- Cook until the pasta is al dente, keeping in mind it will continue cooking after removing from heat.
- Serve hot garnished with fresh cilantro.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 6g
- Sodium: 480mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://myrecipesbook.com/mexican-sopa-de-conchas/