No Bake Peanut Butter Oat Cups
Enjoy delicious No Bake Peanut Butter Oat Cups made with simple ingredients. Perfect as a snack or dessert! Try this easy recipe today!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: No Bake
- Cuisine: American
Ingredients
Scale
- 1.5 cups peanut butter
- 1.5 cups oat flour (finely processed rolled oats)
- 1/4 cup maple syrup
- 1 cup chocolate chips
- 1 tsp coconut oil (optional)
Instructions
- In a microwave-safe bowl, combine peanut butter and maple syrup. Microwave for 40-60 seconds until warm, then stir until smooth.
- Gradually mix in oat flour until you achieve a thick, moldable consistency. Adjust with more maple syrup or peanut butter if needed.
- Line a muffin pan with liners or use a silicone pan. Press the mixture firmly into each muffin hole.
- Melt chocolate chips and optional coconut oil in another bowl using short microwave bursts until smooth.
- Pour melted chocolate over the peanut butter mixture in each cup and smooth it out.
- Refrigerate for 2-3 hours until set before carefully removing from the pan.
Nutrition
- Serving Size: 1 cup (60g)
- Calories: 280
- Sugar: 8g
- Sodium: 160mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://myrecipesbook.com/no-bake-peanut-butter-oat-cups/