Pasta e Fagioli (Pasta and Beans Soup)

Made with inexpensive, wholesome ingredients and packed with rich flavor, this authentic Pasta e Fagioli (Pasta and Beans Soup) is a wonderful dish that suits any occasion. Whether you are hosting a cozy dinner party or looking for a comforting meal to enjoy on a chilly evening, this soup delivers warmth and satisfaction. With its blend of hearty beans, tender pasta, and fragrant herbs, it stands out as a traditional Italian favorite.

Why You’ll Love This Recipe

• Easy to Prepare: With simple steps and minimal prep time, this recipe is perfect for busy weeknights.
• Flavorful Comfort: The combination of beans, turkey, and spices creates a rich and satisfying flavor profile.
• Versatile Dish: Enjoy it as a main course or serve it as an appetizer; it’s perfect for any meal.
• Nutritious and Filling: Packed with protein and fiber, this soup will keep you energized throughout the day.
• Budget-Friendly: Made from affordable ingredients, this recipe won’t break the bank.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Here’s what you’ll need to make your Pasta e Fagioli:

Essential Tools and Equipment

• Large Dutch oven or heavy-bottomed pot
• Cutting board
• Sharp knife
• Wooden spoon
• Measuring cups and spoons

Importance of Each Tool

• Large Dutch oven: Ideal for even cooking and simmering soups to perfection.
• Sharp knife: Ensures precise chopping of vegetables for flavorful results.
• Wooden spoon: Perfect for stirring without scratching your cookware while mixing ingredients thoroughly.

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Ingredients

For the Soup Base

• 1 tablespoon olive oil
• 4 ounces diced turkey strips
• 1 medium yellow onion (chopped)
• 2 carrots (peeled and chopped)
• 2 stalks celery (chopped)
• 3 cloves garlic (finely chopped)
• 2 teaspoons chopped fresh rosemary (or 3/4 teaspoon dried)

For the Broth

• 1 parmesan rind (optional)
• 1 can (14.5 oz) crushed tomatoes
• 1 quart reduced sodium chicken or vegetable broth
• 2 cups water
• 1 teaspoon kosher salt
• 1/4 teaspoon black pepper

For the Beans and Pasta

• 2 cans (15.5 oz) reduced sodium cannellini or borlotti beans, drained and rinsed
• 1 ½ cups ditalini pasta or other small pasta
• Grated Parmigiano-Reggiano cheese and olive oil for serving

How to Make Pasta e Fagioli (Pasta and Beans Soup)

Step 1: Cook the Turkey

Heat the oil in a large Dutch oven or other heavy-bottomed pot over medium heat. Add the turkey strips and cook for 4–5 minutes until browned.

Step 2: Add Vegetables

Add the onion, carrots, and celery to the pot. Cook while stirring occasionally until softened, about 5–6 minutes. Then add the garlic and rosemary; cook for another minute until fragrant.

Step 3: Combine Ingredients

Add the parmesan rind (if using), crushed tomatoes, broth, water, salt, and pepper into the pot. Stir well to combine all ingredients.

Step 4: Prepare Bean Paste

Place about a quarter cup of beans in a bowl. Add some cooking liquid to it; mash with a fork until it forms a paste. Stir this paste back into the pot along with the remaining whole beans.

Step 5: Simmer

Bring the soup to a boil. Then reduce heat to low and let it simmer for 10–15 minutes. Next, add the pasta, cover the pot again, and cook for another 10–12 minutes until pasta is tender.

Step 6: Final Touches

Taste your soup; adjust seasoning as needed. If you prefer a thinner consistency, add more water. Serve hot in bowls topped with grated parmesan cheese and a drizzle of olive oil. Remember that the soup will thicken as it stands!

How to Serve Pasta e Fagioli (Pasta and Beans Soup)

Serving Pasta e Fagioli can elevate the dining experience, making it both comforting and delightful. Here are some creative serving suggestions to enhance your meal.

With Fresh Herbs

• Basil or Parsley: Sprinkle freshly chopped basil or parsley on top for a burst of color and flavor.
• Chives: Add finely chopped chives for a mild onion flavor that complements the soup.

Accompanied by Bread

• Crusty Italian Bread: Serve with slices of crusty Italian bread for dipping.
• Garlic Bread: Toasted garlic bread adds a savory touch that pairs well with the soup.

Topped with Cheese

• Grated Parmigiano-Reggiano: A generous sprinkle of this cheese enhances the richness of the soup.
• Feta Cheese: Crumbled feta can add a tangy contrast to the flavors.

As a Light Meal

• Salad on the Side: Pair with a simple green salad for a refreshing balance.
• Roasted Vegetables: Serve alongside seasonal roasted vegetables for extra nutrition and texture.

How to Perfect Pasta e Fagioli (Pasta and Beans Soup)

To ensure your Pasta e Fagioli turns out perfectly every time, consider these helpful tips.

• Bold Flavors First: Sauté your vegetables until they’re soft; this step builds a deep flavor base for the soup.
• Fresh Ingredients Matter: Use fresh herbs whenever possible for the best taste; dried herbs can be used but may require adjustment in quantity.
• Don’t Overcook Pasta: Add pasta towards the end of cooking to prevent it from becoming mushy; al dente is ideal.
• Adjust Consistency: If you prefer a thinner soup, gradually add more broth or water until desired consistency is reached.
• Season Gradually: Taste and adjust seasoning at different stages; this ensures balanced flavors throughout the cooking process.

Best Side Dishes for Pasta e Fagioli (Pasta and Beans Soup)

Complementing your Pasta e Fagioli with sides can create a well-rounded meal. Here are some delicious options.

1. Bruschetta: Toasted bread topped with tomatoes, basil, and olive oil makes a light, flavorful appetizer.
2. Mixed Green Salad: A refreshing salad dressed with vinaigrette provides a crisp contrast to the hearty soup.
3. Roasted Garlic Potatoes: Crispy roasted potatoes seasoned with garlic offer satisfying crunch alongside the soup.
4. Grilled Vegetables: Seasonal grilled veggies like zucchini and bell peppers add vibrant colors and flavors.
5. Stuffed Peppers: Bell peppers filled with rice and beans serve as a filling side that complements the soup’s ingredients.
6. Caprese Skewers: Cherry tomatoes, basil leaves, and mozzarella balls drizzled with balsamic glaze create an elegant side dish.

Common Mistakes to Avoid

Making Pasta e Fagioli (Pasta and Beans Soup) can be simple, but there are common pitfalls that can affect the final dish.

• Bold choice of beans: Using the wrong type of beans can change the texture. Opt for cannellini or borlotti beans for creaminess.
• Bold seasoning errors: Over or under-seasoning your soup can ruin it. Taste as you go and adjust salt and pepper gradually.
• Bold pasta mishaps: Adding pasta too early can lead to mushiness. Add it in the last stages of cooking for perfect al dente texture.
• Bold broth selection: Using low-quality broth can impact flavor. Choose a good quality reduced sodium chicken or vegetable broth for depth.
• Bold neglecting fresh herbs: Skipping fresh herbs will minimize flavor. Fresh rosemary adds a wonderful aroma; don’t forget it!

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3-4 days.
• Allow the soup to cool before sealing to prevent condensation.

Freezing Pasta e Fagioli (Pasta and Beans Soup)

• Freeze in airtight containers or freezer bags for up to 3 months.
• Leave space at the top of containers as soup expands when frozen.

Reheating Pasta e Fagioli (Pasta and Beans Soup)

• Oven: Preheat to 350°F. Place in an oven-safe dish covered with foil until heated through.
• Microwave: Heat in a microwave-safe bowl, covering loosely. Stir halfway through for even heating.
• Stovetop: Reheat on low heat, stirring occasionally until warmed completely.

Frequently Asked Questions

Here are some commonly asked questions about Pasta e Fagioli (Pasta and Beans Soup).

What is Pasta e Fagioli?

Pasta e Fagioli is a traditional Italian soup made with pasta and beans, often enriched with vegetables and herbs for a hearty meal.

Can I make Pasta e Fagioli vegetarian?

Yes! Simply use vegetable broth instead of chicken broth, and omit any meat or poultry ingredients for a delicious vegetarian option.

How long does Pasta e Fagioli last in the fridge?

Properly stored, Pasta e Fagioli can last in the refrigerator for about 3-4 days while maintaining its flavor and texture.

Can I customize my Pasta e Fagioli?

Absolutely! Feel free to add other vegetables like spinach or zucchini, or swap out different types of small pasta according to your preference.

Final Thoughts

This Pasta e Fagioli (Pasta and Beans Soup) is not only comforting but also versatile enough to suit various tastes. Enjoy customizing it with your favorite ingredients! It’s perfect as a filling meal on its own or paired with crusty bread. Give this recipe a try and warm up your kitchen with its rich flavors!