Protein Dunkaroo Dip
Indulge in the delightful nostalgia of Protein Dunkaroo Dip, a creamy and satisfying snack that’s not only fun but also nutritious! With just five simple ingredients, this dip is high in protein and low in calories, making it an excellent choice for healthy snacking. Whether you’re hosting a gathering or looking for a quick treat to impress the kids, this colorful dip is sure to be a hit. Serve it with fresh fruit, crunchy graham crackers, or mini pancakes for an enjoyable dipping experience. In just five minutes, you can create a delicious treat that’s both wholesome and festive.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 4
- Category: Dessert
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 1 cup non-fat plain Greek yogurt
- ½ tsp vanilla extract
- ½ cup vanilla whey protein powder
- ½ Tbsp maple syrup (optional)
- 2 Tbsp rainbow sprinkles
Instructions
- In a mixing bowl, combine the Greek yogurt and vanilla extract; stir until smooth.
- Gradually add the vanilla whey protein powder and mix vigorously until no lumps remain. Taste and incorporate maple syrup if desired.
- Gently fold in the rainbow sprinkles, being careful not to overmix.
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 214
- Sugar: 9g
- Sodium: 75mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 0g
- Protein: 21g
- Cholesterol: 10mg
Find it online: https://myrecipesbook.com/protein-dunkaroo-dip/