Salt and Vinegar Zucchini Chips are a delicious and healthy snack that everyone will love. These crispy chips are perfect for any occasion, from movie nights to gatherings with friends. The tangy flavor of vinegar combined with the natural sweetness of zucchini creates a unique taste that is both satisfying and nutritious. Plus, they are easy to make and a great way to incorporate more veggies into your diet.
Why You’ll Love This Recipe
- Healthy Snack Option: These zucchini chips are low in calories and high in flavor, making them an excellent alternative to traditional potato chips.
- Simple Preparation: With just a few ingredients and minimal prep time, you can whip up these chips effortlessly.
- Versatile Flavor: Customize the seasoning or try different vinegars to match your taste preferences and create your unique version.
- Perfect for Any Occasion: Whether you’re hosting a party or looking for a quick snack, these chips fit right into any situation.
- Keto-Friendly: Low in carbs, these Salt and Vinegar Zucchini Chips are ideal for anyone following a keto diet.
Tools and Preparation
Before you start making these tasty chips, gather your tools. Having everything ready will ensure a smooth cooking process.
Essential Tools and Equipment
- Mandolin slicer
- Large mixing bowl
- Small bowl for whisking
- Dehydrator
Importance of Each Tool
- Mandolin slicer: This tool allows you to slice the zucchini evenly and thinly for optimal crispiness.
- Large mixing bowl: A spacious bowl makes it easy to toss the zucchini with oil and vinegar without making a mess.
- Small bowl for whisking: Using a separate bowl helps combine the dressing thoroughly before coating the zucchini slices.
- Dehydrator: This appliance ensures even drying, resulting in perfectly crispy zucchini chips without burning.

Ingredients
For the Zucchini Chips
- 8 ounces zucchini (thinly sliced, about 2 medium, stems removed)
- 2 tablespoons extra virgin olive oil (or avocado oil)
- 2 tablespoons white balsamic vinegar
- 2 teaspoons coarse sea salt
How to Make Salt and Vinegar Zucchini Chips
Step 1: Slice the Zucchini
Use a mandolin or knife to slice the zucchini as thin as possible. Thin slices will ensure they become crispy during drying.
Step 2: Prepare the Coating
In a small bowl, whisk together the olive oil and white balsamic vinegar until well combined. This mixture will add flavor while helping the salt adhere to the zucchini.
Step 3: Toss Zucchini with Dressing
Place the sliced zucchini in a large mixing bowl. Pour the oil and vinegar mixture over the zucchini. Toss gently until all slices are evenly coated.
Step 4: Dehydrate the Chips
Arrange the zucchini slices in an even layer on your dehydrator trays. Sprinkle coarse sea salt over them evenly.
Following these steps will yield delicious Salt and Vinegar Zucchini Chips that are sure to impress! Enjoy your healthy snack anytime!
How to Serve Salt and Vinegar Zucchini Chips
Salt and vinegar zucchini chips are a delicious and healthy snack that can be enjoyed in various ways. Whether you’re serving them at a party, as a side dish, or simply snacking at home, these crispy delights will impress everyone.
Snack Time Treats
- Serve alongside hummus for a creamy dip option.
- Pair with guacamole for a fresh and zesty contrast.
- Enjoy them plain for a satisfying crunch.
As an Appetizer
- Present on a platter with assorted dips like tzatziki or salsa.
- Use as a garnish for soups or salads for added texture.
Perfect Pairings with Meals
- Include as a side with grilled chicken or fish for a flavorful complement.
- Add to wraps or sandwiches instead of traditional chips for crunch.
How to Perfect Salt and Vinegar Zucchini Chips
Making the perfect salt and vinegar zucchini chips takes a few tips to ensure they come out crispy and flavorful. Follow these suggestions for the best results.
- Slice Thinly: The thinner the slices, the crispier your chips will be after dehydrating.
- Use Fresh Ingredients: Fresh zucchini will make your chips more flavorful than older vegetables.
- Season Generously: Don’t be afraid to sprinkle extra sea salt or seasoning after dehydrating for more flavor.
- Dehydrate Properly: Ensure even spacing in your dehydrator so that air can circulate around each slice.
- Store Correctly: Keep your chips in an airtight container to maintain their crispiness.
Best Side Dishes for Salt and Vinegar Zucchini Chips
Salt and vinegar zucchini chips can enhance any meal, making them an excellent addition to various dishes. Here are some great side dishes that pair well with them.
- Quinoa Salad: A light salad with veggies and lemon dressing complements the tangy flavor of the chips.
- Grilled Veggies: Charred vegetables add depth and flavor, contrasting nicely with the crispiness of the chips.
- Roasted Chicken Breast: Juicy chicken provides protein and balances the crunchy texture of the zucchini chips.
- Lentil Soup: A warm bowl of lentil soup pairs perfectly, adding comfort to your meal alongside the crispy snack.
- Avocado Toast: Top whole-grain bread with smashed avocado; serve it alongside the chips for added crunch.
- Couscous Pilaf: Fluffy couscous mixed with herbs makes a delightful base to enjoy with zucchini chips.
Common Mistakes to Avoid
- Avoid thick slices: Cutting zucchini too thick will prevent it from dehydrating properly. Use a mandolin or sharp knife to slice it as thin as possible for crispy chips.
- Don’t skip the oil and vinegar mix: The mixture adds flavor and helps the salt adhere. Always whisk them together before tossing with the zucchini.
- Neglecting even layering in the dehydrator: Piling up slices can lead to uneven drying. Spread them in a single layer for the best results.
- Overlooking salt application: Applying too much or too little salt can ruin the flavor. Sprinkle evenly and adjust based on your taste preference.
- Forgetting about storage conditions: Improper storage can lead to soggy chips. Keep them in an airtight container in a cool, dry place.

Storage & Reheating Instructions
Refrigerator Storage
- Store Salt and Vinegar Zucchini Chips in an airtight container.
- They will last for up to 1 week if kept in a cool, dry place.
Freezing Salt and Vinegar Zucchini Chips
- While not ideal, you can freeze them for longer storage.
- Place in freezer-safe bags, removing as much air as possible.
- They can last up to 3 months but may lose crispness.
Reheating Salt and Vinegar Zucchini Chips
- Oven: Preheat to 350°F (175°C) and reheat for about 5-10 minutes until crispy again.
- Microwave: Heat in short intervals (15-20 seconds) until warm; this may not restore crispiness.
- Stovetop: Lightly sauté in a non-stick pan over medium heat for a few minutes.
Frequently Asked Questions
What are Salt and Vinegar Zucchini Chips?
Salt and Vinegar Zucchini Chips are a healthy snack made from thinly sliced zucchini seasoned with olive oil, white balsamic vinegar, and sea salt, then dehydrated for crunchiness.
How do I make Salt and Vinegar Zucchini Chips crispy?
To achieve crispy Salt and Vinegar Zucchini Chips, ensure that you slice the zucchini thinly, layer them evenly during dehydration, and store them properly.
Can I customize my Salt and Vinegar Zucchini Chips?
Absolutely! Feel free to experiment with different seasonings like garlic powder, paprika, or nutritional yeast to add more flavor.
Are Salt and Vinegar Zucchini Chips suitable for a keto diet?
Yes! These chips are low in carbs and perfect for anyone following a keto diet. They make a great alternative to traditional potato chips.
How long does it take to dehydrate Salt and Vinegar Zucchini Chips?
Dehydrating Salt and Vinegar Zucchini Chips typically takes about 12 hours (720 minutes), depending on your dehydrator’s setting.
Final Thoughts
Salt and Vinegar Zucchini Chips are not only delicious but also versatile. Their satisfying crunch makes them an excellent snack option. Feel free to customize the flavors by adding your favorite spices or herbs. Try making these at home; they’re sure to become a go-to treat!
Salt and Vinegar Zucchini Chips
Enjoy homemade Salt and Vinegar Zucchini Chips that are crunchy, healthy, and easy to make! Try this simple recipe today!
- Prep Time: 10 minutes
- Cook Time: approximately 12 hours
- Total Time: 0 hours
- Yield: About 4 servings 1x
- Category: Snack
- Method: Dehydrating
- Cuisine: American
Ingredients
- 8 ounces zucchini (thinly sliced)
- 2 tablespoons extra virgin olive oil
- 2 tablespoons white balsamic vinegar
- 2 teaspoons coarse sea salt
Instructions
- Slice the zucchini as thinly as possible using a mandolin or knife for optimal crispiness.
- In a small bowl, whisk together olive oil and white balsamic vinegar until combined.
- Place the sliced zucchini in a large mixing bowl and pour the oil and vinegar mixture over them. Toss gently to coat evenly.
- Arrange zucchini slices in a single layer on dehydrator trays and sprinkle with coarse sea salt.
- Dehydrate according to your dehydrator’s instructions until crisp.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 1g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
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