Scrambled Eggs with Avocado & Tomato
Scrambled Eggs with Avocado & Tomato is a vibrant and nourishing breakfast that combines creamy scrambled eggs with fresh avocado slices and juicy tomatoes. This dish not only offers a delightful flavor combination but is also packed with protein and healthy fats to keep you energized throughout the morning. Perfect for a quick weekday meal or a leisurely weekend brunch, it can be enjoyed on its own or paired with whole-grain toast for added texture. With minimal ingredients and simple preparation steps, this recipe is both accessible and customizable, allowing you to add your favorite herbs or toppings for an extra burst of flavor.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 3 eggs
- 1 tsp butter or olive oil
- Salt, to taste
- 1 avocado, sliced
- 1 medium tomato, sliced
Instructions
- In a mixing bowl, crack the eggs and whisk until smooth.
- Heat butter or olive oil in a non-stick pan over medium-low heat.
- Pour in the whisked eggs and stir gently until they are just set but still creamy. Season with salt to taste.
- Slice the avocado and tomato while the eggs are cooking.
- Serve the scrambled eggs on a plate alongside neatly arranged avocado and tomato slices.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 300mg
- Fat: 23g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 18g
- Cholesterol: 210mg
Find it online: https://myrecipesbook.com/scrambled-eggs-with-avocado-tomato/