Seared Scallops with Cilantro Lime Sauce
Indulge in the delightful flavors of Seared Scallops with Cilantro Lime Sauce, a dish that brings a touch of gourmet elegance to your dining table. Perfectly seared scallops are complemented by a vibrant cilantro lime sauce, creating an unforgettable flavor experience that is sure to impress. Whether you’re hosting a dinner party or enjoying a cozy meal at home, this easy-to-make recipe is both quick and nutritious, making it ideal for any occasion.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Seafood
Ingredients
Scale
- 8 large sea scallops
- 1 tablespoon olive oil
- 1 lime, juiced
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1/4 cup chopped cilantro
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon cayenne pepper (optional)
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
Instructions
- Pat the scallops dry and marinate in olive oil, lime juice, paprika, garlic powder, salt, black pepper, and optional cayenne for at least 30 minutes.
- Heat a non-stick skillet over medium-high heat and sear the scallops for 2-3 minutes on each side until golden brown.
- In a separate bowl, whisk together mayonnaise, sour cream, cilantro, lime juice, chili powder, cumin, garlic powder, salt, black pepper, and optional cayenne until smooth.
- Serve the scallops drizzled with cilantro lime sauce and garnish with fresh cilantro and lime wedges.
Nutrition
- Serving Size: 2 scallops (85g)
- Calories: 210
- Sugar: 1g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 45mg