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Spicy Roasted Cauliflower Salad

Spicy Roasted Cauliflower Salad
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Experience a burst of flavor with our Spicy Roasted Cauliflower Salad, a vibrant and nutritious dish that’s perfect for any meal. This salad combines charred cauliflower, crispy chickpeas, and fresh herbs, all drizzled with a zesty spicy tadka dressing. Packed with protein from quinoa and chickpeas, it’s not only delicious but also healthy. Ideal for lunch, dinner, or as a side dish at gatherings, this salad is versatile enough to adapt to your taste preferences. Prepare it in advance for quick meals throughout the week, making it a fantastic option for meal prep enthusiasts.

Ingredients

Scale
  • 3/4 cup dry quinoa
  • 1/2 head cauliflower (chopped into florets)
  • 1 can (14 oz) chickpeas (drained and rinsed)
  • 1/2 medium red onion (cut into thick strips)
  • Fresh mint (finely minced)
  • Fresh cilantro (finely minced)
  • Olive oil
  • 3 tbsp olive oil (for dressing)
  • 2 tsp cumin seeds
  • 1 finely minced garlic clove
  • 1/2 tsp kosher salt (plus more as needed)
  • 1/2 tsp cayenne pepper
  • 1/2 tsp cinnamon
  • 1/4 tsp turmeric
  • 1/4 tsp black pepper
  • 3 tbsp lemon juice
  • 1 tsp honey or maple syrup

Instructions

  1. Preheat oven to 400°F (200°C). Toss cauliflower florets, chickpeas, and red onion with olive oil and salt in a bowl.
  2. Rinse quinoa under cold water. In a pot, combine quinoa with water and salt; bring to boil. Reduce heat to low; cook covered until water is absorbed (10-12 minutes). Let sit for an additional 10 minutes.
  3. Spread vegetables on sheet pans; roast for 25-30 minutes until charred.
  4. For dressing: Heat olive oil in the same pot as quinoa; add cumin seeds until fragrant. Off heat, mix in lemon juice and honey.
  5. Combine cooked quinoa with roasted veggies and herbs in a serving bowl. Drizzle with dressing; toss gently.

Nutrition

Find it online: https://myrecipesbook.com/spicy-roasted-cauliflower-salad/

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