Steak and Eggs Breakfast Bowl
Start your day with a satisfying Steak and Eggs Breakfast Bowl, a protein-packed dish that’s both hearty and flavorful. This delightful breakfast combines juicy beef steak, perfectly cooked sunny-side-up eggs, creamy avocado, and vibrant cherry tomatoes, creating a delicious balance of textures and tastes. In just 15 minutes, you can prepare this nutrient-rich meal that not only fuels your body but also tantalizes your taste buds. Whether you’re rushing out the door or enjoying a leisurely brunch, this customizable bowl is sure to impress.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 150g sirloin or ribeye steak
- 2 large eggs
- Sliced avocado
- 1 cup halved cherry tomatoes
- 1 tbsp olive oil or butter
- Salt & freshly cracked black pepper
- Fresh parsley for garnish
Instructions
- Pat the steak dry and season generously with salt and pepper. Heat olive oil or butter in a skillet over high heat. Sear the steak for 2-3 minutes on each side for medium-rare. Let it rest for 5 minutes before slicing.
- In the same skillet, reduce heat to medium. Crack in the eggs and cook until whites are set but yolks remain runny, about 2-3 minutes.
- In a serving bowl, arrange sliced avocado, cherry tomatoes, sliced steak, and cooked eggs.
- Garnish with parsley, add salt and pepper to taste, and serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 590
- Sugar: 2g
- Sodium: 580mg
- Fat: 38g
- Saturated Fat: 10g
- Unsaturated Fat: 28g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 8g
- Protein: 44g
- Cholesterol: 370mg
Find it online: https://myrecipesbook.com/steak-and-eggs-breakfast-bowl/