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Bowls / Tomato Avocado Pasta Salad

Tomato Avocado Pasta Salad

June 14, 2025 by aurora

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Tomato Avocado Pasta Salad is a delightful dish that brings together the freshness of ripe tomatoes, creamy avocado, and chewy pasta. Perfect for picnics, potlucks, or a quick weeknight meal, this salad is not only satisfying but also bursts with flavor. The creamy avocado basil dressing adds a unique twist that sets this salad apart from traditional pasta salads.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe takes just 30 minutes from start to finish, making it ideal for busy days.
  • Fresh Ingredients: Packed with juicy tomatoes and creamy avocados, every bite is refreshing and delicious.
  • Versatile Dish: Great as a side or main course, it fits well with any meal or occasion.
  • Nutritious Option: Loaded with healthy fats and fiber, this salad is both filling and wholesome.
  • Crowd-Pleaser: The combination of flavors appeals to many palates, ensuring everyone enjoys it.

Tools and Preparation

To make your Tomato Avocado Pasta Salad seamlessly, you’ll need some essential kitchen tools. Having the right equipment helps streamline the cooking process and ensures great results.

Essential Tools and Equipment

  • Large pot
  • Colander
  • Mixing bowl
  • Blender or food processor
  • Cutting board
  • Knife

Importance of Each Tool

  • Large pot: Ideal for boiling pasta evenly without overcrowding.
  • Colander: Helps in draining excess water from the cooked pasta effectively.
  • Blender or food processor: Essential for creating a smooth and creamy dressing quickly.
Tomato

Ingredients

Tomato Avocado Pasta Salad is full of sweet, juicy tomatoes, fresh mozzarella balls, basil, chunks of avocado, and tossed in a creamy avocado basil dressing.

For the Salad

  • 12 ounces uncooked pasta, (such as rotini, shells or macaroni)
  • 2 cups cherry tomatoes, (halved)
  • 1 cup mini fresh mozzarella balls
  • 1 tablespoon chopped fresh basil
  • 1/2 cup diced avocado

For the Dressing

  • 1 whole avocado, (peeled and seed removed)
  • 1/3 cup plain Greek yogurt
  • 1-2 tablespoons of water to thin out the dressing if it’s too thick
  • 1/2 cup fresh basil leaves
  • 3 tablespoons fresh lemon juice
  • 1/2 teaspoon garlic powder
  • Kosher salt and fresh ground black pepper to taste

How to Make Tomato Avocado Pasta Salad

Step 1: Cook the Pasta

  1. In a large pot of salted boiling water, cook the pasta according to package instructions until al dente.
  2. Once cooked, drain the pasta using a colander and rinse it under cold water to cool it down.

Step 2: Prepare the Salad Base

  1. In a large mixing bowl, combine the rinsed pasta with halved cherry tomatoes, mini mozzarella balls, and chopped basil. Toss gently to mix.

Step 3: Make the Dressing

  1. In a blender or food processor, add the whole avocado, Greek yogurt, fresh basil leaves, lemon juice, garlic powder, salt, and pepper.
  2. Blend until smooth. If it’s too thick for your liking, add 1-2 tablespoons of water to achieve desired consistency.

Step 4: Combine Everything Together

  1. Pour the creamy avocado dressing over the salad ingredients in the mixing bowl.
  2. Stir until all ingredients are well-coated with the dressing.
  3. Gently fold in the diced avocado to avoid mashing it.

Step 5: Serve or Refrigerate

  1. Taste for seasoning adjustments if necessary.
  2. Serve immediately or cover and refrigerate until ready to enjoy!

How to Serve Tomato Avocado Pasta Salad

Tomato Avocado Pasta Salad is a versatile dish perfect for any occasion. Whether you’re hosting a barbecue or looking for a light lunch, here are some tasty serving suggestions to enhance your experience.

As a Main Course

  • Serve it chilled for a refreshing lunch on hot days.
  • Pair with grilled chicken or turkey for a protein boost.

As a Side Dish

  • Offer alongside grilled vegetables to complement the salad’s freshness.
  • Perfect next to baked fish or chicken for a balanced meal.

In a Picnic Basket

  • Pack in individual containers for easy serving on the go.
  • Add some crusty bread to soak up the delicious dressing.

How to Perfect Tomato Avocado Pasta Salad

To make your Tomato Avocado Pasta Salad truly delightful, consider these tips that will elevate the flavors and textures of your dish.

  • Use fresh ingredients: Fresh tomatoes and basil will enhance the salad’s flavor and aroma.
  • Adjust the dressing: If it’s too thick, add water gradually until you reach your desired consistency.
  • Chill before serving: Letting it sit in the fridge for at least 30 minutes allows the flavors to meld beautifully.
  • Add crunch: Consider including sliced cucumbers or bell peppers for an extra crunch and vibrant color.
  • Taste as you go: Always taste and adjust seasoning before serving to ensure maximum flavor.

Best Side Dishes for Tomato Avocado Pasta Salad

Tomato Avocado Pasta Salad pairs wonderfully with various side dishes, making it even more enjoyable. Here are some great options:

  1. Grilled Chicken Skewers: Marinated chicken grilled to perfection adds protein and complements the salad’s freshness.
  2. Roasted Vegetables: Seasonal veggies roasted with olive oil bring out sweet flavors that balance the salad.
  3. Quinoa Pilaf: A light quinoa dish with herbs provides an excellent base of grains alongside your pasta salad.
  4. Garlic Breadsticks: Crunchy breadsticks brushed with garlic butter are perfect for dipping in any leftover dressing.
  5. Fruit Salad: A mix of seasonal fruits offers a refreshing contrast to the savory pasta salad.
  6. Caprese Skewers: Cherry tomatoes, mozzarella balls, and basil drizzled with balsamic glaze create a flavorful bite-sized treat.

Common Mistakes to Avoid

Cooking is an art, but there are common mistakes that can affect your Tomato Avocado Pasta Salad. Here are a few to keep in mind:

  • Using overcooked pasta – Overcooked pasta can lead to a mushy salad. Make sure to cook the pasta al dente for the best texture.
  • Skipping the rinsing step – Not rinsing the pasta after cooking can make it sticky. Rinse it under cold water to cool it down and prevent clumping.
  • Not seasoning adequately – Failing to season your ingredients properly can result in bland flavors. Taste as you go and adjust with salt and pepper.
  • Adding avocado too early – If you add avocado too soon, it may brown. Wait until just before serving to mix it in for freshness.
  • Ignoring dressing thickness – A dressing that’s too thick may not coat the salad well. Adjust its consistency by adding water as needed.
Tomato

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • The Tomato Avocado Pasta Salad will last for up to 3 days in the refrigerator.

Freezing Tomato Avocado Pasta Salad

  • Freezing is not recommended due to the avocado’s texture change when thawed.
  • If you must freeze, separate the dressing and pasta, then freeze for up to 1 month.

Reheating Tomato Avocado Pasta Salad

  • Oven – Preheat to 350°F (175°C). Cover with foil and heat for about 10-15 minutes until warmed through.
  • Microwave – Place in a microwave-safe dish, cover, and heat on medium power for 1-2 minutes, stirring halfway through.
  • Stovetop – Heat gently in a pan over low heat, stirring occasionally until warm.

Frequently Asked Questions

Here are some frequently asked questions about Tomato Avocado Pasta Salad that might help you out.

What can I substitute for mozzarella in Tomato Avocado Pasta Salad?

You can use cubed feta cheese or vegan cheese alternatives if you’re looking for a different flavor profile or dietary option.

How do I make Tomato Avocado Pasta Salad vegan?

To make this salad vegan, substitute Greek yogurt with a plant-based yogurt alternative and use vegan cheese instead of mozzarella.

Can I add other vegetables to Tomato Avocado Pasta Salad?

Absolutely! Feel free to add bell peppers, cucumbers, or olives for extra flavor and crunch.

How long will my Tomato Avocado Pasta Salad last?

The salad will last up to three days in the refrigerator if stored properly in an airtight container.

Final Thoughts

Tomato Avocado Pasta Salad is a delightful dish that combines fresh ingredients into a creamy and satisfying meal. It’s perfect for gatherings or as a quick lunch. Customize it by adding vegetables or proteins like chicken or beans to suit your taste!

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Tomato Avocado Pasta Salad

Tomato Avocado Pasta Salad
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Tomato Avocado Pasta Salad is a vibrant and satisfying dish that combines the juicy sweetness of ripe tomatoes, the creaminess of avocado, and al dente pasta. This refreshing salad is perfect for any occasion, whether you’re hosting a picnic, attending a potluck, or simply looking for a quick weeknight meal. The creamy avocado basil dressing adds a unique twist that elevates this salad beyond the ordinary. Packed with nutrients and flavor, it’s sure to please everyone at your table.

  • Author: aurora
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves approximately 6
  • Category: Main
  • Method: Mixing
  • Cuisine: Mediterranean

Ingredients

Scale
  • 12 ounces uncooked pasta (like rotini or shells)
  • 2 cups cherry tomatoes (halved)
  • 1 cup fresh mozzarella balls (or vegan cheese alternative)
  • 1 tablespoon chopped fresh basil
  • 1 whole avocado (for dressing and garnish)
  • 1/3 cup plain Greek yogurt (or plant-based yogurt)
  • 3 tablespoons fresh lemon juice
  • Garlic powder, salt, and pepper to taste

Instructions

  1. Cook the pasta according to package instructions in salted boiling water until al dente. Drain and rinse under cold water.
  2. In a large mixing bowl, combine cooled pasta, halved cherry tomatoes, mozzarella balls, and chopped basil.
  3. For the dressing: blend the avocado, Greek yogurt, fresh basil leaves, lemon juice, garlic powder, salt, and pepper until smooth. Adjust thickness with water if needed.
  4. Pour the dressing over the salad ingredients and toss gently to coat. Fold in diced avocado just before serving.
  5. Taste for seasoning adjustments and serve immediately or chill in the refrigerator to enhance flavors.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 230
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 5mg

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