turkey pepperoni Pizza Keto Crustless Quiche

turkey pepperoni Pizza Keto Crustless Quiche is the perfect solution for those moments when you’re craving pizza but want to keep things low-carb. This dish serves as a delightful breakfast or brunch option, packed with flavor and satisfying ingredients. With its cheesy goodness and savory toppings, this quiche is sure to please everyone at the table.

Why You’ll Love This Recipe

• Low-Carb Delight: This quiche has only 6 grams of carbohydrates per serving, making it a great choice for keto enthusiasts.
• Quick Preparation: With just 10 minutes of prep time, you can have a delicious meal ready to bake in no time.
• Versatile Toppings: Feel free to customize your quiche by adding your favorite vegetables or swapping out the turkey pepperoni for another protein.
• Great for Meal Prep: This quiche keeps well in the refrigerator, making it ideal for preparing ahead of time.
• Kid-Friendly: The cheesy texture and pizza flavors make this dish a hit with kids and adults alike.

Tools and Preparation

Before you start cooking, gather the necessary tools to ensure a smooth preparation process.

Essential Tools and Equipment

• Non-stick frying pan
• Glass pie dish (9 – 10 inch)
• Colander
• Mixing bowls
• Fork

Importance of Each Tool

• Non-stick frying pan: Prevents sticking while browning mushrooms, ensuring they cook evenly without any hassle.
• Glass pie dish: Ideal for baking the quiche, allowing you to see when it’s perfectly set without overcooking.
• Colander: Efficiently drains olives or other ingredients, keeping your quiche from becoming watery.

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Ingredients

turkey pepperoni Pizza Keto Crustless Quiche will make a tasty breakfast option when you’re craving pizza but don’t want the carbs!

For the Base

• 8 oz. sliced mushrooms
• 2 tsp. olive oil (for browning mushrooms)
• 1 cup shredded Mozzarella cheese
• 1 cup shredded Italian Blend cheese (sometimes called Pizza cheese)
• 4 eggs, beaten well
• 1/2 cup heavy cream (see notes)
• 1/4 tsp. garlic powder

For Flavor

• 1 tsp. + 1/2 tsp. Italian Herb Seasoning

For Topping

• 1 2.25 oz. can sliced black olives, drained well (optional)
• 2 oz. sliced turkey pepperoni

How to Make turkey pepperoni Pizza Keto Crustless Quiche

Step 1: Preheat the Oven

Preheat your oven to 400F/200C. Spray a glass pie dish with non-stick spray to prevent sticking during baking.

Step 2: Brown the Mushrooms

Heat olive oil in your non-stick frying pan over medium-high heat.
* Add the sliced mushrooms and cook until they release their liquid and become lightly browned.

Step 3: Prepare the Olives

While the mushrooms are cooking:
* Place sliced olives in a colander set in the sink to drain thoroughly.

Step 4: Mix the Cheeses

In a mixing bowl:
* Combine shredded Mozzarella and Italian Blend cheese.
* Sprinkle with 1 teaspoon of Italian Herb Seasoning and stir with a fork to evenly distribute herbs.

Step 5: Combine Egg Mixture

In another bowl:
* Beat eggs then add heavy cream and garlic powder; mix until combined.

Step 6: Assemble the Quiche

Pour the egg mixture over the cheese in the pie dish.
* Stir gently until all cheese is coated.
* Layer browned mushrooms on top followed by olives if using.

Step 7: Add Turkey Pepperoni

Arrange turkey pepperoni slices on top of mushrooms and olives:
* Sprinkle remaining Italian Herb Seasoning over everything.

Step 8: Bake

Place in preheated oven:
* Bake for 30-35 minutes or until eggs are set and turkey pepperoni begins to brown.

Step 9: Cool and Serve

Allow quiche to cool for about 3-5 minutes before slicing:
* Serve warm; it pairs well with fresh salad or steamed vegetables.

This turkey pepperoni Pizza Keto Crustless Quiche is not only delicious but also easy to make! Enjoy it any day of the week as a satisfying meal option.

How to Serve turkey pepperoni Pizza Keto Crustless Quiche

This delicious turkey pepperoni Pizza Keto Crustless Quiche is versatile and can be served in various ways. Whether it’s breakfast, brunch, or a light dinner, here are some serving suggestions that will enhance your meal.

With a Fresh Salad

• A simple green salad with mixed greens and a light vinaigrette adds freshness and balances the richness of the quiche.

Accompanied by Sliced Avocado

• Sliced avocado offers creaminess and healthy fats, complementing the flavors of the quiche beautifully.

With a Side of Salsa

• A dollop of fresh salsa can add a zesty kick that pairs well with the savory notes of the turkey pepperoni.

Garnished with Fresh Herbs

• Sprinkling fresh basil or parsley on top can elevate the dish’s presentation and add an extra layer of flavor.

Served Warm or Cold

• This quiche is great served warm right out of the oven, but it also tastes delicious cold, making it perfect for meal prep.

How to Perfect turkey pepperoni Pizza Keto Crustless Quiche

To achieve the best results with your turkey pepperoni Pizza Keto Crustless Quiche, keep these tips in mind for a flawless dish every time.

• Use fresh ingredients: Fresh mushrooms and cheese will enhance the flavors significantly compared to pre-packaged options.
• Don’t rush browning mushrooms: Allowing mushrooms to cook until browned adds depth to their flavor; avoid overcrowding the pan.
• Beat eggs thoroughly: Mixing eggs well ensures a uniform texture throughout the quiche.
• Adjust seasoning: Feel free to tweak the Italian herb seasoning to match your taste preferences; adding red pepper flakes can introduce heat.
• Check for doneness: Use a toothpick to test if the eggs are set; it should come out clean when inserted into the center.
• Let it cool before slicing: Allowing the quiche to rest for a few minutes helps it firm up, making slicing easier.

Best Side Dishes for turkey pepperoni Pizza Keto Crustless Quiche

Pair your turkey pepperoni Pizza Keto Crustless Quiche with these delightful side dishes to create a complete meal experience.

1. Mixed Green Salad
   A refreshing salad with cucumbers and tomatoes dressed in lemon vinaigrette enhances the overall flavor profile.

2. Roasted Vegetables
   Seasonal vegetables like zucchini and bell peppers roasted until tender provide color and nutrition alongside your quiche.

3. Cauliflower Rice
   Lightly sautéed cauliflower rice is a low-carb alternative that complements this dish perfectly while adding texture.

4. Zucchini Noodles
   Spiralized zucchini tossed in olive oil and garlic makes for a fun, healthy side that pairs well with any egg-based dish.

5. Steamed Asparagus
   Bright green asparagus drizzled with balsamic glaze adds elegance and flavor contrast to your meal.

6. Cucumber Relish
   A tangy cucumber relish can serve as a refreshing condiment that brightens each bite of quiche.

Common Mistakes to Avoid

When making turkey pepperoni Pizza Keto Crustless Quiche, it’s easy to overlook some key details. Here are a few common mistakes to avoid:

• Skipping the mushroom browning step: Not browning the mushrooms can lead to excess moisture in your quiche, resulting in a soggy texture. Always cook them until they’re golden and the liquid has evaporated.

• Overcrowding the pie dish: Adding too many toppings can make it hard for the eggs to set properly. Stick to the recommended ingredients to ensure even cooking.

• Using low-quality cheese: Cheap cheese may not melt well and can affect the overall taste. Opt for high-quality Mozzarella and Italian Blend cheese for the best results.

• Not letting it cool before slicing: Cutting into the quiche too soon can result in a messy presentation. Allow it to cool for a few minutes before serving for cleaner slices.

• Ignoring seasoning adjustments: Personal preferences vary. If you like more flavor, feel free to add extra herbs or spices beyond what the recipe suggests.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• The turkey pepperoni Pizza Keto Crustless Quiche will last up to 3-4 days in the refrigerator.

Freezing turkey pepperoni Pizza Keto Crustless Quiche

• Wrap individual slices tightly in plastic wrap or aluminum foil.
• Freeze for up to 2 months for best quality.

Reheating turkey pepperoni Pizza Keto Crustless Quiche

• Oven: Preheat to 350°F (175°C) and reheat slices for about 15-20 minutes until warmed through.
• Microwave: Heat on medium power for 1-2 minutes, checking frequently.
• Stovetop: Warm slices in a non-stick skillet over low heat for about 5 minutes, covering with a lid.

Frequently Asked Questions

If you have questions about turkey pepperoni Pizza Keto Crustless Quiche, here are some common inquiries answered:

Can I make turkey pepperoni Pizza Keto Crustless Quiche ahead of time?

Yes! You can prepare it in advance and store it in the refrigerator or freezer until you’re ready to bake or reheat.

What can I substitute for heavy cream?

You can use half-and-half or milk as alternatives. For a lighter option, consider using unsweetened almond milk or coconut cream.

How do I customize my turkey pepperoni Pizza Keto Crustless Quiche?

Feel free to experiment with different vegetables like bell peppers or spinach, and try various cheeses for unique flavors!

Is this recipe suitable for meal prep?

Absolutely! This quiche is great for meal prep. It stores well and reheats easily, making it perfect for busy mornings.

Final Thoughts

Turkey pepperoni Pizza Keto Crustless Quiche is an excellent option when you’re craving pizza without the carbs. Its versatility allows you to customize it based on your favorite toppings. Don’t hesitate to try this recipe; it’s sure to become a staple in your breakfast rotation!