Weight Watchers Pasta Fagioli
Warm your soul with this delightful Weight Watchers Pasta Fagioli, a comforting soup that’s perfect for chilly evenings or family gatherings. This hearty dish features a rich blend of turkey sausage, beans, and vibrant vegetables simmered in a savory broth, making it not only delicious but also nutritious. Easy to prepare and packed with flavor, this copycat recipe is an excellent option for meal prep or a satisfying weeknight dinner. Whether you enjoy it on its own or paired with crusty bread, you’ll love how simple and wholesome this pasta fagioli is!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Category: Main
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- 1/2 cup ditalini pasta or large ringed pasta
- 8 oz of sweet Italian turkey sausage
- 4 cloves garlic, minced
- 1 medium onion, diced
- 3 carrots, peeled and diced
- 2 stalks celery, diced
- 3 cups chicken broth
- 1 (28-ounce) can of crushed tomatoes
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 3/4 teaspoon dried thyme
- Kosher salt and freshly ground black pepper, to taste
- 1 (15-ounce) can great northern beans, drained and rinsed
- 1 (15-ounce) can of dark red kidney beans, drained and rinsed
Instructions
- In a Dutch oven, spray cooking spray and heat over medium-high. Add turkey sausage and cook until browned (3-5 minutes). Drain excess fat.
- Stir in garlic, onion, carrots, and celery; cook until tender (3-4 minutes).
- Whisk in chicken broth, crushed tomatoes, basil, oregano, thyme, salt, and pepper. Bring to a boil; reduce heat and simmer covered (10-15 minutes).
- Add uncooked pasta and both types of beans; stir until heated through.
- Serve hot in bowls.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 6g
- Sodium: 850mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 16g
- Cholesterol: 35mg
Find it online: https://myrecipesbook.com/weight-watchers-pasta-fagioli/