Zucchini Noodle Chicken Alfredo
Indulge in a lighter twist on the classic Italian favorite with this Zucchini Noodle Chicken Alfredo. This creamy, flavorful dish combines tender zucchini noodles with succulent chicken and a rich, savory sauce that’s sure to satisfy your cravings without the heaviness of traditional pasta. Perfect for busy weeknights or impressing guests, this recipe is not only quick and easy to prepare but also offers a nutritious alternative that’s lower in carbs and calories. With simple ingredients and versatile options for customization, you can enjoy a delicious meal that supports your health goals without sacrificing taste.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 3 medium zucchinis
- 2 boneless, skinless chicken breasts
- 2 tbsp butter
- 3 cloves garlic
- ¾ cup heavy cream
- 1 cup shredded Parmesan cheese
- Fresh parsley
Instructions
- Spiralize the zucchinis into noodles and set aside.
- In a large skillet over medium heat, melt the butter. Add sliced chicken, seasoning with salt and pepper; sauté until cooked through (6-8 minutes).
- Remove chicken and add minced garlic to the skillet; sauté until fragrant (about 1 minute).
- Pour in heavy cream and bring to a gentle simmer. Stir in Parmesan cheese until melted.
- Return chicken to the skillet, then fold in zucchini noodles until well coated.
- Serve immediately, garnished with extra Parmesan and chopped parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 490
- Sugar: 4g
- Sodium: 650mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 150mg
Find it online: https://myrecipesbook.com/zucchini-noodle-chicken-alfredo/