Grilled Aloha Chicken and Pineapple
Grilled Aloha Chicken and Pineapple Recipe is a vibrant dish that infuses your dinner table with a tropical flair. Juicy marinated chicken is perfectly paired with sweet, caramelized pineapple, making it an ideal choice for summer barbecues or quick weeknight meals. The harmonious blend of tangy pineapple juice, zesty lime, and aromatic ginger creates a refreshing flavor profile that transports you to a sunny paradise. This family-friendly recipe is not only easy to prepare but also healthy, packed with protein and lower in calories compared to other grilled options. Delight your taste buds and enjoy this unforgettable meal that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Ingredients
Scale
- 4 boneless skinless chicken breasts
- ½ cup pineapple juice
- ¼ cup soy sauce or teriyaki sauce
- 2 tablespoons honey
- 2 cloves garlic (minced)
- 1 teaspoon grated ginger
- 1 fresh pineapple (sliced into rings)
Instructions
- In a mixing bowl, whisk together pineapple juice, soy sauce or teriyaki sauce, honey, minced garlic, grated ginger, black pepper, and optional red pepper flakes.
- Place the chicken in a resealable bag or shallow dish and pour the marinade over it. Seal and refrigerate for at least 30 minutes or up to 2 hours.
- Preheat your grill to medium-high heat.
- Grill the chicken for about 6-7 minutes on each side until fully cooked.
- Brush the pineapple slices with honey and grill them during the last few minutes until caramelized.
- Serve the grilled chicken alongside the pineapple.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 290
- Sugar: 10g
- Sodium: 650mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 75mg