Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce
Indulge in the delightful flavors of this Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce. Perfect for busy weeknights or meal prep, this bowl features succulent grilled shrimp paired with fresh asparagus, all drizzled in a rich and creamy garlic sauce. With its quick preparation time and customizable ingredients, you can easily tailor this dish to suit your taste preferences. Enjoy it over your choice of rice, quinoa, or cauliflower rice for a satisfying and nutrient-rich meal that is both delicious and healthy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 1 bunch asparagus, trimmed
- 1 tablespoon olive oil
- Salt and pepper to taste
- ½ cup Greek yogurt or dairy-free alternative
- 2 tablespoons mayonnaise
- 2 garlic cloves, minced
- 1 tablespoon lemon juice
- Cooked rice, quinoa, or cauliflower rice for serving
Instructions
- Preheat grill or grill pan to medium-high heat.
- Toss shrimp with olive oil, salt, pepper, and lemon juice; grill for 2-3 minutes per side until pink.
- Drizzle asparagus with olive oil, season, and grill for about 3-5 minutes until tender.
- In a mixing bowl, whisk together Greek yogurt (or dairy-free alternative), mayonnaise, minced garlic, lemon juice, salt, and pepper until smooth.
- Assemble bowls by layering rice or grains, topping with grilled shrimp and asparagus, then drizzling with creamy garlic sauce.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 180mg