Mediterranean Shrimp & Feta
Mediterranean Shrimp & Feta is a vibrant, flavorful dish perfect for seafood enthusiasts seeking a quick and delicious meal. This Mediterranean-inspired recipe combines succulent shrimp sautéed with aromatic garlic, tangy feta, and colorful cherry tomatoes, all enhanced by fresh herbs and a zesty splash of lemon juice. In just 30 minutes, you can serve this delightful dish at family dinners, casual gatherings, or cozy nights in, impressing everyone with its bold flavors and stunning presentation. Whether enjoyed over pasta, alongside crusty bread, or paired with a fresh salad, Mediterranean Shrimp & Feta is sure to become a favorite in your culinary repertoire.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Sautéing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 pound large shrimp, peeled and deveined
- 4 ounces feta cheese, crumbled
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1/2 teaspoon red pepper flakes (optional)
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- 2 tablespoons lemon juice
- Salt and pepper, to taste
Instructions
- Rinse the shrimp under cold water and pat dry with paper towels.
- Heat olive oil in a large skillet over medium heat.
- Sauté minced garlic for about 1 minute until fragrant.
- Add the shrimp to the skillet; season with salt, pepper, oregano, paprika, and red pepper flakes (if using). Cook for 2-3 minutes on each side until pink and opaque.
- Stir in halved cherry tomatoes and cook for an additional 2 minutes until softened.
- Remove from heat; gently fold in crumbled feta cheese.
- Add chopped parsley and lemon juice; mix lightly before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 280
- Sugar: 3g
- Sodium: 560mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 220mg