Nectarine Salad with Arugula and Cheddar
Nectarine Salad with Arugula and Cheddar is a refreshing and vibrant dish that perfectly balances sweet, juicy nectarines with the peppery notes of arugula and the rich flavor of aged cheddar. Ideal for warm days and versatile enough to serve as a light lunch or an impressive side at gatherings, this salad is easy to prepare in just 15 minutes. With nutritious ingredients like almonds for crunch and a zesty lemon-cinnamon vinaigrette, this salad not only tantalizes your taste buds but also nourishes your body. Customize it by adding grilled chicken or other favorite toppings for a delightful twist that will leave your guests wanting more.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 large fresh nectarine
- 5 ounces fresh arugula
- 3 ounces aged white cheddar cheese
- 1/3 cup slivered almonds
- 2 tablespoons salted butter
- 1 tablespoon honey
- 1/8 teaspoon ground cinnamon
- Juice of half a lemon
- Pinch of salt
- 1/4 cup olive oil
Instructions
- Prepare the vinaigrette by whisking together honey, lemon juice, cinnamon, and salt in a large bowl. Gradually add olive oil while whisking until combined.
- Slice the nectarine into thin wedges.
- In a nonstick skillet over medium heat, melt salted butter. Add nectarine slices and cook for about 2 minutes on each side.
- Spoon melted butter over the nectarines while cooking to enhance flavor. Remove from heat and let cool.
- Toast slivered almonds in the same pan until golden brown.
- In the serving bowl with vinaigrette, combine arugula, sliced nectarines, toasted almonds, and chunks of aged cheddar cheese. Toss gently before serving.
Nutrition
- Serving Size: 1 salad (150g)
- Calories: 220
- Sugar: 10g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 20mg