Savory Garlic Parmesan Baked Halibut That’ll Wow You
Indulge in the flavors of Savory Garlic Parmesan Baked Halibut, a dish that transforms a simple fish dinner into an extraordinary culinary experience. This recipe combines tender halibut fillets with a rich, creamy garlic and Parmesan sauce, baked to perfection for a crisp, golden topping. With just a few minutes of preparation and minimal cooking time, you can impress family and friends with this flavorful seafood dish that’s perfect for both weeknight meals and special occasions. Serve it alongside fresh vegetables or a light salad for a nutritious and satisfying meal that showcases the delightful taste of garlic and cheese.
- Prep Time: 3 minutes
- Cook Time: 6 minutes
- Total Time: 9 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Baking
- Cuisine: Seafood
Ingredients
Scale
- 2 tbsp softened butter
- 2 tbsp mayonnaise
- 1/4 cup freshly grated Parmesan cheese
- 2 tbsp chopped green onion
- 2 cloves crushed garlic
- 1 dash Tabasco sauce
- Salt and pepper to taste
- 1/2 tbsp lemon juice
- 2 halibut fillets (1 inch thick)
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine softened butter, mayonnaise, Parmesan cheese, green onion, garlic, Tabasco sauce, salt, pepper, and lemon juice. Mix until well blended.
- Place the halibut fillets in a baking dish and evenly spread the sauce over each fillet.
- Bake for about 6 minutes or until the fish is opaque and flakes easily with a fork.
- Allow to cool slightly before serving. Garnish with extra chopped green onions if desired.
Nutrition
- Serving Size: 1 halibut fillet (approximately 150g)
- Calories: 370
- Sugar: 1g
- Sodium: 570mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 85mg