Zucchini Noodle Pasta Salad
Zucchini Noodle Pasta Salad is the ultimate summer dish, combining fresh spiralized zucchini with colorful veggies and creamy avocado for a refreshing meal that’s both nutritious and satisfying. Tossed in a vibrant Green Goddess dressing, this salad is not only visually appealing but also versatile enough to serve as an appetizer, side dish, or main course when topped with protein like grilled chicken or shrimp. With its low-carb profile, it’s perfect for anyone looking to enjoy a healthy yet delicious meal without compromising on flavor. Whip it up in just 15 minutes for your next summer gathering or picnic!
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 teaspoon olive oil
- 10 oz spiralized zucchini
- 1/3 cup Green Goddess salad dressing
- 1/4 cup chopped tomatoes
- 1/4 cup chopped olives
- 1/3 cup chopped feta cheese
- 1 teaspoon basil
- salt and pepper to taste
- 1 avocado, peeled and sliced
Instructions
- Prepare the zucchini noodles by placing them on paper towels, sprinkling with salt, and letting them sweat for at least 30 minutes.
- Heat olive oil in a skillet over medium-high heat. Add the zucchini noodles and cook for 3-4 minutes until tender.
- In a large bowl, combine cooked zucchini noodles with tomatoes, olives, feta cheese, basil, salt, and pepper.
- Chill the salad in the refrigerator for at least one hour.
- Serve topped with sliced avocado.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 250
- Sugar: 3g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 7g
- Cholesterol: 20mg
Find it online: https://myrecipesbook.com/zucchini-noodle-pasta-salad/